Kraft Heinz Sauces & Frozen · Flavored Rice Dishes
Spicy Szechuan-style Chicken & Rice Kit, Spicy Szechuan-style
A 2.5 oz (70g) serving of Spicy Szechuan-style Chicken & Rice Kit, Spicy Szechuan-style by Kraft Heinz Sauces & Frozen has 200 calories, 8g of sugars and 290mg of sodium, as submitted by KRAFT HEINZ SAUCES & FROZEN to USDA (FoodData Central 683074, record updated Feb 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 683074, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KRAFT HEINZ SAUCES & FROZEN submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000068753
- Category
- Flavored Rice Dishes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 99% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.4 g | 2.2 g | 99% |
| Sodium | 414 mg | 969 mg | 20% |
| Protein | 5.7 g | 8.9 g | 12% |
| Calories | 286 | 356 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 110 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cilantro Lime Rice HARRIS TEETER | 328 mg | 208 |
| Ruby Red Rice PERFECT SENSE | 326 mg | 349 |
| Organic Vegetable Medley Quinoa & Brown Rice Blend TRUROOTS | 321 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PARBOILED LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], FOLIC ACID), SZECHUAN STYLE SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, DISTILLED VINEGAR, MODIFIED FOODSTARCH, GARLIC* RED PEPPER, ONION*, ONION POWDER, ORANGE PEEL, TOASTED SESAME OIL, GINGER, GARLIC POWDER), VEGETABLE BLEND (CARROT*, GREEN BEAN*, RED BELL PEPPER*).
The statement lists 3 ingredients at the top level, beginning with Enriched Parboiled Long Grain Rice (long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 23, 2019), not the label on the shelf today.
Source: the ingredient statement KRAFT HEINZ SAUCES & FROZEN submitted to USDA (FoodData Central 683074).
Questions about this product
How many calories are in Kraft Heinz Sauces & Frozen Spicy Szechuan-style Chicken & Rice Kit, Spicy Szechuan-style?
200 per 2.5 oz (70g) serving, and 286 per 100 g.
How much sodium is in Kraft Heinz Sauces & Frozen Spicy Szechuan-style Chicken & Rice Kit, Spicy Szechuan-style?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KRAFT HEINZ SAUCES & FROZEN submitted to USDA, last updated Feb 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov