Garden Highway · Prepared Subs and Sandwiches
Spicy Turkey Avocado Sub Sandwiches
One sandwich (269g) serving of Spicy Turkey Avocado Sub Sandwiches by Garden Highway has 470 calories, 5g of sugars and 1710mg of sodium, as submitted by Renaissance Food Group, LLC to USDA (FoodData Central 2541318, record updated Mar 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 2541318, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Renaissance Food Group, LLC submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 826766956487
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 33% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 47% carbohydrate, 32% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 2.5 g | 33% |
| Sodium | 636 mg | 594 mg | 59% |
| Protein | 8.9 g | 13 g | 10% |
| Calories | 175 | 220 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwiches in this aisle
40 of the 1,032 prepared subs and sandwiches products are named sandwiches. Per 100 g their median is 209 calories, 608 mg of sodium and 12.2 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sausage Biscuits Snack Size Sandwiches SWAGGERTY'S | 505 mg | 220 |
| Sausage and Egg Waffle Breakfast Sandwiches Buddy's Kitchen, Inc. | 500 mg | 333 |
| Wraps & Sandwiches, Turkey Provolone Sliders with Apples Renaissance Food Group, LLC | 417 mg | 183 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.
What is in it
Ingredients (as submitted): WHITE SUB SANDWICH ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SUGAR, SALT, MALTED BARLEY EXTRACT, WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], FUMARIC ACID, CALCIUM PROPIONATE [PRESERVATIVE], MONO AND DIGLYCERIDES, LACTIC ACID, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60), OVEN ROASTED TURKEY BREAST WITH WHITE TURKEY (TURKEY BREAST, WHITE TURKEY, TURKEY BROTH, SALT, DEXTROSE, TAPIOCA STARCH, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), GUACAMOLE (HASS AVOCADO, ONION, SEA SALT, GARLIC, CILANTRO), PEPPER JACK CHEESE (PASTEURIZED COW'S MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES), LETTUCE.
The statement lists 5 ingredients at the top level, beginning with White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 4, 2021), not the label on the shelf today.
Source: the ingredient statement Renaissance Food Group, LLC submitted to USDA (FoodData Central 2541318).
More Garden Highway prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Salad Sandwiches | 162 | 1.24 g | 394 mg |
| Ham & Swiss On Pretzel Roll Sandwiches | 195 | 4.96 g | 828 mg |
| Turkey Havarti On Multigrain Sandwiches | 195 | 1.46 g | 659 mg |
| Ham & Swiss On Pretzel Roll Sandwiches | 195 | 4.96 g | 832 mg |
| Turkey Club Sandwiches | 129 | 2.02 g | 565 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Garden Highway Spicy Turkey Avocado Sub Sandwiches?
470 per 1 sandwich (269g) serving, and 175 per 100 g.
How much sodium is in Garden Highway Spicy Turkey Avocado Sub Sandwiches?
1710mg per serving (74% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Renaissance Food Group, LLC submitted to USDA, last updated Mar 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov