Rushing Waters · Frozen Patties and Burgers
Spinach Feta Wild Sockeye Salmon Burgers
A 4 oz (114g) serving of Spinach Feta Wild Sockeye Salmon Burgers by Rushing Waters has 150 calories, 1g of sugars and 200mg of sodium, as submitted by Rushing Waters Fisheries, Inc. to USDA (FoodData Central 2654890, record updated Sep 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2654890, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rushing Waters Fisheries, Inc. submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 653298200937
- Category
- Frozen Patties and Burgers
- Records
- 1 under this UPC
How it compares with other frozen patties and burgers
Per 100 g, it has more sugar than 54% of the 1,087 frozen patties and burgers products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 10% carbohydrate, 35% fat and 55% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen patties and burgers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0.7 g | 54% |
| Sodium | 175 mg | 372 mg | 22% |
| Protein | 18.4 g | 15.9 g | 76% |
| Calories | 132 | 221 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,087 products, one per barcode.
Other burgers in this aisle
405 of the 1,087 frozen patties and burgers products are named burgers. Per 100 g their median is 188 calories, 294 mg of sodium and 16.8 g of protein; 125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Engine 2, Plant-strong, Plant Burgers, Italian Fennel ENGINE 2 | 120 mg | 160 |
| Bbq Miso Chickpea Hempseed Burgers GOOD SEED | 116 mg | 172 |
| Turkey Burgers SHELTON'S | 97 mg | 150 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burgers", one per barcode.
What is in it
Ingredients (as submitted): WILD SOCKEYE SALMON, SPINACH, ONIONS, FETA CHEESE, (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), POTATOES (DEHYDRATED FLAKES), BETTER BURGER SEASONING (SALT, SPICES, AND GARLIC).
The statement lists 7 ingredients at the top level, beginning with Wild Sockeye Salmon, Spinach, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2023), not the label on the shelf today.
Source: the ingredient statement Rushing Waters Fisheries, Inc. submitted to USDA (FoodData Central 2654890).
Questions about this product
How many calories are in Rushing Waters Spinach Feta Wild Sockeye Salmon Burgers?
150 per 4 oz (114g) serving, and 132 per 100 g.
How much sodium is in Rushing Waters Spinach Feta Wild Sockeye Salmon Burgers?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rushing Waters Fisheries, Inc. submitted to USDA, last updated Sep 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov