Greenwise · Pre-Packaged Fruit and Vegetables
Spring Mix
A 4 cups (142g) serving of Spring Mix by Greenwise has 30 calories, less than 1g of sugars and 90mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2382114, record updated May 20, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2382119.
Values for the declared serving and per 100 g. FoodData Central 2382114, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415367869
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 14% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 78% carbohydrate, 0% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.4 g | 14% |
| Sodium | 63 mg | 29 mg | 64% |
| Protein | 1.4 g | 1.8 g | 45% |
| Calories | 21 | 43 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BABY GREENLEAF, ORGANIC TANGO, ORGANIC MIZUNA, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC LOLLA ROSA, ORGANIC BABY RED CHARD, ORGANIC BABY GREEN CHARD, ORGANIC BABY GREEN OAKLEAF LETTUCE, ORGANIC, BABY RED OAKLEAF LETTUCE, ORGANIC BABY REDLEAF LETTUCE, ORGANIC BABY RED BUTTER, ORGANIC LITTLE GEM, ORGANIC GREEN BUTTER, ORGANIC BEET TOPS, ORGANIC RED MUSTARD, ORGANIC RADICCHIO, ORGANIC FRISEE, ORGANIC TATSOI. INGREDIENTS MAY VARY BY SEASON.
The statement lists 20 ingredients at the top level, beginning with Organic Baby Greenleaf, Organic Tango, Organic Mizuna. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2382114).
More Greenwise pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Romaine Hearts | 16 | 1.06 g | 11 mg |
| Whole Carrots | 38 | 6.41 g | 77 mg |
| Rainbow Baby Carrots | 41 | 5.88 g | 76 mg |
| Kale | 47 | 2.35 g | 35 mg |
| Dried Cranberries | 350 | 70 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greenwise Spring Mix?
30 per 4 cups (142g) serving, and 21 per 100 g.
How much sodium is in Greenwise Spring Mix?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov