Marshmallow Munchie · Cakes, Cupcakes, Snack Cakes
Spring Treat Marshmallow & Crispy Rice Square
One bar (64g) serving of Spring Treat Marshmallow & Crispy Rice Square by Marshmallow Munchie has 260 calories, 20g of sugars and 200mg of sodium, as submitted by Choice Foods LLC to USDA (FoodData Central 2125798, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2125798, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Choice Foods LLC submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 690763075034
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 48% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 70% carbohydrate, 27% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.3 g | 31.8 g | 48% |
| Sodium | 320 mg | 289 mg | 61% |
| Protein | 3.1 g | 3.7 g | 31% |
| Calories | 412 | 386 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other square in this aisle
124 of the 8,749 cakes, cupcakes, snack cakes products are named square. Per 100 g their median is 409 calories, 386 mg of sodium and 3.7 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crisp Rice Treats with Chocolate Chunks, Chocolate Marshmallow Squares SNACK DELITE | 250 mg | 409 |
| Peanut Brownie Squares SNICKERS | 250 mg | 529 |
| Marshmallow Squarez PIZZAZZ SNACKS | 250 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "square", one per barcode.
What is in it
Ingredients (as submitted): MARSHMALLOW (CORN SYRUP, GLUCOSE-FRUCTOSE, SUGAR, WATER, GELATIN, MODIFIED CORN STARCH), CRISP RICE (RICE, SUGAR, SALT, MALT [CORN FLOUR, MALTED BARLEY], REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID, AND BHT [PRESERVATIVE]), CHOCOLATE (SUGAR, PALM KERNEL AND PARTIALLY HYDROGENATED PALM OILS, COCOA, WHEY, NONFAT MILK, SORBITAN MONOSTEARATE AND LECITHIN EMILSIFIERS, NATURAL AND ARTIFICIAL FLAVORS AND MAY CONTAIN YELLOW 5, YELLOW 5 LAKE, YELLOW 6, BLUE 2 LAKE, RED 40 LAKE, BLUE 1, BLUE 1 LAKE, TITANIUM DIOXIDE). MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE [A PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), GLYCERIN, ARTIFICIAL VANILLA FLAVOR, TBHQ (PRESERVATIVE).
The statement lists 6 ingredients at the top level, beginning with Marshmallow (corn Syrup, Glucose-fructose, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Choice Foods LLC submitted to USDA (FoodData Central 2125798).
Questions about this product
How many calories are in Marshmallow Munchie Spring Treat Marshmallow & Crispy Rice Square?
260 per 1 bar (64g) serving, and 412 per 100 g.
How much sodium is in Marshmallow Munchie Spring Treat Marshmallow & Crispy Rice Square?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Choice Foods LLC submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov