Steens · Spreads
Steens Monofloral Manuka Honey 500g
A 21g serving of Steens Monofloral Manuka Honey 500g has 70 calories, 16g of sugars and 0mg of sodium, as submitted by P.A. & S.C. STEENS LIMITED to USDA (FoodData Central 2317304, record updated Nov 17, 2021).
Values for the declared serving and per 100 g. FoodData Central 2317304, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that P.A. & S.C. STEENS LIMITED submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 9421905934886
- Category
- Spreads
- Records
- 1 under this UPC
How it compares with other spreads
Per 100 g, it has more sugar than 52% of the 59 spreads products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among spreads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 76.2 g | 75 g | 52% |
| Sodium | 0 mg | 12 mg | 0% |
| Protein | 0 g | 10 g | 0% |
| Calories | 333 | 320 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 59 products, one per barcode.
Other honey in this aisle
36 of the 59 spreads products are named honey. Per 100 g their median is 320 calories, 12 mg of sodium and 10 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): Monofloral Manuka Honey
The statement lists 1 ingredient at the top level, beginning with Monofloral Manuka Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2021), not the label on the shelf today.
Source: the ingredient statement P.A. & S.C. STEENS LIMITED submitted to USDA (FoodData Central 2317304).
Next questions
- Every Steens product (3)each with its place in its category
- Everything P.a. & S.c. Steens Limited submits (3 products)
- Low-sodium foodsthis serving has 0mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Steens Monofloral Manuka Honey 500g?
70 per 21g serving, and 333 per 100 g.
How much sodium is in Steens Monofloral Manuka Honey 500g?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record P.A. & S.C. STEENS LIMITED submitted to USDA, last updated Nov 17, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov