Stouffer's · Ready-Made Combination Meals
Stouffers Baked Macaroni and Cheese 10oz Box
One package (283g) serving of Stouffers Baked Macaroni and Cheese 10oz Box has 500 calories, 6g of sugars and 720mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2732722, record updated Apr 25, 2025).
Values for the declared serving and per 100 g. FoodData Central 2732722, available May 15, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800188311
- Category
- Ready-Made Combination Meals
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 42% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 41% carbohydrate, 45% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.4 g | 42% |
| Sodium | 254 mg | 318 mg | 29% |
| Protein | 6.4 g | 5.8 g | 61% |
| Calories | 177 | 128 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
Other cheese in this aisle
33 of the 261 ready-made combination meals products are named cheese. Per 100 g their median is 142 calories, 364 mg of sodium and 5.8 g of protein; 7 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, SKIM MILK, AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), SOYBEAN OIL, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), 2% OR LESS OF MODIFIED CORNSTARCH, CREAM BLEND (CREAM, NONFAT MILK), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM CHLORIDE, LACTOSE (CONTAINS MILK), BLEACHED WHEAT FLOUR, SALT, GARLIC POWDER, SPICE, AUTOLYZED YEAST EXTRACT, POTASSIUM CITRATE, MALTODEXTRIN, PAPRIKA, NATURAL FLAVOR, TURMERIC & ANNATTO COLOR.
The statement lists 22 ingredients at the top level, beginning with Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten). Its own allergen line reads: "Contains MILK), BLEACHED WHEAT FLOUR, SALT, GARLIC POWDER, SPICE, AUTOLYZED YEAST EXTRACT, POTASSIUM CITRATE, MALTODEXTRIN, PAPRIKA, NATURAL FLAVOR, TURMERIC & ANNATTO COLOR". For allergies, read the package: this is the record USDA holds (updated Apr 25, 2025), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2732722).
More Stouffer's ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| STOUFFER'S ClassZF3 Rigatoni with Chicken and Pesto 8.38 oz. Box | 181 | 1.27 g | 308 mg |
| STOUFFER'S CLASSICS Swedish Meatballs 11.5 oz. Box | 166 | 1.53 g | 353 mg |
| Stouffer's Macaroni and Cheese Club Pack Frozen Entre 90oz Box | 160 | 1.6 g | 392 mg |
| STOUFFER'S Meat Lovers Lasagna Frozen Entre 10oz Box | 159 | 2.12 g | 360 mg |
| STOUFFERS Family Size Pepperoni Pizza Pasta Bake Frozen Entre 31oz Box | 159 | 3.08 g | 421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffers Baked Macaroni and Cheese 10oz Box?
500 per 1 package (283g) serving, and 177 per 100 g.
How much sodium is in Stouffers Baked Macaroni and Cheese 10oz Box?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Apr 25, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov