Stouffer's · Ready-Made Combination Meals
Stouffer's Beef Stew 4 x 72 ounces
One cup (234g) serving of Stouffer's Beef Stew 4 x 72 ounces has 220 calories, 3g of sugars and 990mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2752091, record updated Dec 17, 2025).
Values for the declared serving and per 100 g. FoodData Central 2752091, available Jan 22, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 234g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800300065
- Category
- Ready-Made Combination Meals
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 19% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 29% carbohydrate, 49% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2.4 g | 19% |
| Sodium | 423 mg | 318 mg | 84% |
| Protein | 5.1 g | 5.8 g | 33% |
| Calories | 94 | 128 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED CORNSTARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), CARROTS, ROASTED POTATOES, PEAS, ONIONS, 2% OR LESS OF SOYBEAN OIL, MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), ROASTED BEEF AND BEEF STOCK, SALT, AUTOLYZED YEAST EXTRACT, GARLIC PUREE, POTASSIUM SALT, SUGAR, NATURAL FLAVORS, APPLE JUICE CONCENTRATE (COLOR), TOMATO PASTE, MONO- AND DIGLYCERIDES, SPICES, POTATO STARCH, DRIED BEEF BROTH, XANTHAN GUM, CANOLA OIL, L-ARGININE, L-LYSINE, BEEF FAT, CULTURED DEXTROSE, DEXTROSE, ONION POWDER.
The statement lists 30 ingredients at the top level, beginning with Water, Cooked Beef Steak Water and Binder Product Caramel Color Added (beef, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2025), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2752091).
More Stouffer's ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| DISCONTINUED_STOUFFER'S CLASSZF3 Family Size Grandma's Chicken & Vegetable Rice Bake Frozen Meal 36 oz. Box | 92 | 1.03 g | 231 mg |
| STOUFFER'S Macaroni & Beef with Tomatoes, 76 ounce tray | 92 | 3.95 g | 377 mg |
| STOUFFER'S Salisbury Steak with Gravy, 69oz Tray | 98 | 1.23 g | 417 mg |
| STOUFFER'S CLASSZF3 Baked Chicken Frozen Entre 8.875 oz Box | 100 | 1.59 g | 331 mg |
| STOUFFER Frozen Meal Slow-Roasted Steak and Potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz Box | 102 | 1.83 g | 351 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Beef Stew 4 x 72 ounces?
220 per 1 cup (234g) serving, and 94 per 100 g.
How much sodium is in Stouffer's Beef Stew 4 x 72 ounces?
990mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Dec 17, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov