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Stouffer's · Ready-Made Combination Meals

STOUFFER'S Grilled Chicken Parm 6.6oz

One sandwich (189g) serving of STOUFFER'S Grilled Chicken Parm 6.6oz has 430 calories, 8g of sugars and 760mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2747391, record updated Nov 20, 2025).

Nutrition Facts

Serving size1 sandwich (189g)
Amount per serving
Calories430
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 760mg33%
Total Carbohydrate 49g18%
Dietary Fiber 4g14%
Total Sugars 8g
Includes Added Sugars 5g10%
Protein 22g44%
Vitamin D 0mcg0%
Calcium 240mg18%
Iron 2.9mg16%
Potassium 400mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 189g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013800121400
UPC
013800121400
Category
Ready-Made Combination Meals
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other ready-made combination meals

Per 100 g, it has more sugar than 81% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 44% carbohydrate, 36% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ready-made combination meals: sugar per 100 g

Sugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
STOUFFER'S Grilled Chicken Parm 6.6oz against the 261 ready-made combination meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.2 g2.4 g81%
Sodium402 mg318 mg80%
Protein11.6 g5.8 g96%
Calories22812893%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.

What is in it

Ingredients (as submitted): BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, OAT FIBER, VINEGAR, CONTAINS LESS THAN 2% OF SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), SAUCE (WATER, TOMATO PASTE, SUGAR, SOYBEAN OIL, 2% OR LESS OF MODIFIED FOOD STARCH, GARLIC PUREE, SPICES, SALT, DISTILLED VINEGAR, DRIED ONION, CULTURED DEXTROSE, POTASSIUM CHLORIDE, GARLIC POWDER, GROUND PAPRIKA, NATURAL HICKORY SMOKE FLAVOR), LOW MOISTURE MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL).

The statement lists 7 ingredients at the top level, beginning with Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 20, 2025), not the label on the shelf today.

Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2747391).

More Stouffer's ready-made combination meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in STOUFFER'S Grilled Chicken Parm 6.6oz?

430 per 1 sandwich (189g) serving, and 228 per 100 g.

How much sodium is in STOUFFER'S Grilled Chicken Parm 6.6oz?

760mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Nov 20, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov