GetFoodFacts

Naturespluse · Energy, Protein and Muscle Recovery Drinks

Strawberry Flavored Spiru-tein High Protein Energy Meal

One packet (34g) serving of Strawberry Flavored Spiru-tein High Protein Energy Meal by Naturespluse has 110 calories, 11g of sugars and 100mg of sodium, as submitted by Natural Organics, Inc. to USDA (FoodData Central 2479790, record updated Aug 8, 2022).

Nutrition Facts

Serving size1 packet (34g)
Amount per serving
Calories110
% Daily Value*
Total Fat not declared
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 15g5%
Dietary Fiber <1g4%
Total Sugars 11g
Includes Added Sugars 11g21%
Protein 14g28%
Vitamin D not declared
Calcium 300mg23%
Iron 4.5mg25%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Natural Organics, Inc. submitted to USDA, for the declared 34g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0097467458413
UPC
097467458413
Category
Energy, Protein and Muscle Recovery Drinks
Records
1 under this UPC

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 98% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 63% of them.

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g32 gmedian 3 gThis product: 32 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g32 gmedian 3 gThis product: 32 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g32 gmedian 3 gThis product: 32 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g32 gmedian 3 gThis product: 32 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g32 gmedian 3 gThis product: 32 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g32 gmedian 3 gThis product: 32 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g32 gmedian 3 gThis product: 32 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g32 gmedian 3 gThis product: 32 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g32 gmedian 3 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Strawberry Flavored Spiru-tein High Protein Energy Meal against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.4 g3.1 g98%
Sodium294 mg110 mg63%
Protein41.2 g9.7 g56%
Calories32430852%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

What is in it

Ingredients (as submitted): PROPRIETARY NON-GMO PLANTBASED PROTEIN BLEND (SOY [ISOLATED SOY PROTEIN AND FERMENTED SOY], PEA PROTEIN AND RICE PROTEIN), FRUCTOSE, NATURAL FLAVORS, DI-CALCIUM PHOSPHATE, NON-GMO XANTHAN GUM, BEET JUICE, POTASSIUM CITRATE, MICROCRYSTALLINE CELLULOSE, MAGNESIUM OXIDE, ASCORBIC ACID, PSYLLIUM, GUAR GUM, SPIRULINA, D-ALPHA TOCOPHERYL ACETATE, CHOLINE BITARTRATE, INOSITOL, VITAMIN A PALMITATE, BIOTIN, APPLE PECTIN, NIACINAMIDE, ZINC OXIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, LECITHIN, LEMON BIOFLAVONOIDS, ERGOCALCIFEROL, PYRIDOXINE HCI, CHLOROPHYLL, PAPAYA, RIBOFLAVIN, THIAMINE HCI, FOLIC ACID, POTASSIUM IODIDE, BROMELAIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE, METHYLCOBALAMIN...AND LOVE

The statement lists 39 ingredients at the top level, beginning with Proprietary Non-gmo Plantbased Protein Blend (soy [isolated Soy Protein and Fermented Soy], Pea Protein and Rice Protein), Fructose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2022), not the label on the shelf today.

Source: the ingredient statement Natural Organics, Inc. submitted to USDA (FoodData Central 2479790).

Questions about this product

How many calories are in Naturespluse Strawberry Flavored Spiru-tein High Protein Energy Meal?

110 per 1 packet (34g) serving, and 324 per 100 g.

How much sodium is in Naturespluse Strawberry Flavored Spiru-tein High Protein Energy Meal?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Natural Organics, Inc. submitted to USDA, last updated Aug 8, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov