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Yo-bites · Other Snacks

Strawberry Soft & Squishy Dairy Snack

A 14 pieces (29g) serving of Strawberry Soft & Squishy Dairy Snack by Yo-bites has 80 calories, 11g of sugars and 20mg of sodium, as submitted by Yoplait USA to USDA (FoodData Central 2642249, record updated Aug 16, 2023).

Nutrition Facts

Serving size14 pieces (29g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 15g5%
Dietary Fiber not declared
Total Sugars 11g
Includes Added Sugars 8g16%
Protein 4g8%
Vitamin D 2mcg10%
Calcium 150mg12%
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Yoplait USA submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070470206295
UPC
070470206295
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 94% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 79% carbohydrate, 0% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 38 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 38 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 38 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 38 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 38 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 38 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 38 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 38 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Strawberry Soft & Squishy Dairy Snack against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.9 g6.3 g94%
Sodium69 mg964 mg5%
Protein13.8 g16.7 g45%
Calories27644811%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, DRIED NONFAT YOGURT (WHEY PROTEIN CONCENTRATE, CONDENSED NONFAT MILK, CULTURES [DOES NOT CONTAIN LIVE AND ACTIVE CULTURES]), PEAR JUICE CONCENTRATE, CORN SYRUP, SUGAR, DEXTROSE, GELATIN. CONTAINS 1% OR LESS OF: TRICALCIUM PHOSPHATE, COLOR (FRUIT JUICE, VEGETABLE JUICE, BETA CAROTENE), CITRIC ACID, SUNFLOWER OIL, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARNAUBA WAX, VITAMIN D3.

The statement lists 16 ingredients at the top level, beginning with Water, Dried Nonfat Yogurt (whey Protein Concentrate, Condensed Nonfat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 16, 2023), not the label on the shelf today.

Source: the ingredient statement Yoplait USA submitted to USDA (FoodData Central 2642249).

Questions about this product

How many calories are in Yo-bites Strawberry Soft & Squishy Dairy Snack?

80 per 14 pieces (29g) serving, and 276 per 100 g.

How much sodium is in Yo-bites Strawberry Soft & Squishy Dairy Snack?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Yoplait USA submitted to USDA, last updated Aug 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov