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Shoprite · Other Deli

Stuffed Red Peppers with a Mixture of Long Grain Rice, Turkey, Chicken, Spinach & Parmesan Cheese in a Marinara Sauce

One stuffed (213g) serving of Stuffed Red Peppers with a Mixture of Long Grain Rice, Turkey, Chicken, Spinach & Parmesan Cheese in a Marinara Sauce by Shoprite has 210 calories, 6g of sugars and 490mg of sodium, as submitted by Wakefern Food Corporation to USDA (FoodData Central 2620929, record updated Jul 19, 2023).

Nutrition Facts

Serving size1 stuffed (213g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 35mg11%
Sodium 490mg21%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Total Sugars 6g
Includes Added Sugars 0g0%
Protein 12g24%
Vitamin D 0mcg0%
Calcium 150mg11%
Iron 2mg11%
Potassium 430mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wakefern Food Corporation submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041190471379
UPC
041190471379
Category
Other Deli
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 66% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 50% carbohydrate, 26% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Stuffed Red Peppers with a Mixture of Long Grain Rice, Turkey, Chicken, Spinach & Parmesan Cheese in a Marinara Sauce against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g2.1 g66%
Sodium230 mg353 mg24%
Protein5.6 g7.9 g30%
Calories9915913%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other rice in this aisle

311 of the 3,317 other deli products are named rice. Per 100 g their median is 136 calories, 291 mg of sodium and 6.7 g of protein; 102 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blackened Salmon with Rice and Orzo Pilaf BIG Y182 mg194
Asian Style Pork with Rice Noodles & Vegetables PERFECT FIT MEALS179 mg148
Beef Pepper Steak with Rice in Gravy MEAL MART174 mg85

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): RED BELL PEPPER, WATER, MARINARA SAUCE (CANOLA OIL, WHITE ONION, DRIED OREGANO, DRIED BASIL, PARSLEY FLAKES, GARUC CLOVES, TOMATO PASTE, TOMATOES EXTRA-HEAVY PUREE, PEELED TOMATOES, GROUND SEA SALT, BLACK PEPPER), ENRICHED LONG GRAIN RICE (MILLED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), TURKEY, CHICKEN, SPINACH, PARMESAN CHEESE (PARMESAN CHEESE (MADE FROM PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, YEAST, SALT), ONION, WHOLE EGGS WITH CITRIC ACID, CHICKEN FAT, CHICKEN BASE (COOKED CHICKEN MEAT, SEA SALT, SUGAR, POTATO FLOUR, CHICKEN FAT, ONION POWDER, YEAST EXTRACT, FLAVOR (CHICKEN BROTH, SALT, FLAVORING], DRIED CARROT JUICE, SPICES, TURMERIC, EXTRACTIVES OF CELERY, GARLIC POWDER), SALT, OREGANO, PARSLEY, BASIL, BLACK PEPPER.

The statement lists 18 ingredients at the top level, beginning with Red Bell Pepper, Water, Marinara Sauce (canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 19, 2023), not the label on the shelf today.

Source: the ingredient statement Wakefern Food Corporation submitted to USDA (FoodData Central 2620929).

More Shoprite other deli

Questions about this product

How many calories are in Shoprite Stuffed Red Peppers with a Mixture of Long Grain Rice, Turkey, Chicken, Spinach & Parmesan Cheese in a Marinara Sauce?

210 per 1 stuffed (213g) serving, and 99 per 100 g.

How much sodium is in Shoprite Stuffed Red Peppers with a Mixture of Long Grain Rice, Turkey, Chicken, Spinach & Parmesan Cheese in a Marinara Sauce?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wakefern Food Corporation submitted to USDA, last updated Jul 19, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov