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Stan's Donuts · Cakes, Cupcakes, Snack Cakes

Sugar Cookie Donuts

One donut (71g) serving of Sugar Cookie Donuts by Stan's Donuts has 310 calories, 20g of sugars and 290mg of sodium, as submitted by Houston Tobacco to USDA (FoodData Central 2484110, record updated Dec 17, 2022).

Nutrition Facts

Serving size1 donut (71g)
Amount per serving
Calories310
% Daily Value*
Total Fat 18g23%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 290mg13%
Total Carbohydrate 34g12%
Dietary Fiber <1g4%
Total Sugars 20g
Includes Added Sugars 20g40%
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Houston Tobacco submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850030090553
UPC
850030090553
Category
Cakes, Cupcakes, Snack Cakes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 40% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 44% carbohydrate, 52% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sugar Cookie Donuts against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.2 g31.8 g40%
Sodium408 mg289 mg84%
Protein4.2 g3.7 g63%
Calories43738684%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cookie in this aisle

169 of the 8,749 cakes, cupcakes, snack cakes products are named cookie. Per 100 g their median is 410 calories, 293 mg of sodium and 3.9 g of protein; 144 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Juniors Layer Cake with Chocolate Chip Cookie Dough Flavored Icing TASTYKAKE326 mg424
Rubicon Bakers, Handcrafted Cookies and Cream Layer Cake RUBICON BAKERS324 mg419
Cookie Cheesecake ELI'S CHEESECAKE324 mg380

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), PALM KERNEL OIL, SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNAL OIL AND/OR PALM OIL), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, RED 40, SOY LECITHIN, YELLOW 6, YELLOW 5, BLUE 1, ARTIFICIAL FLAVOR), SOYBEAN OIL, WHEY, EGG YOLKS, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: SODIUM ACID PYROPHOSPHATE, BAKING SODA, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), CELLULOSE GUM, NONFAT MILK, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT STARCH, WHEY, CRYSTALLINE TREHALOSE DIHYDRATE, PROPYLENE GLYCOL, ALCOHOL, BENZYL ALCOHOL, NATURAL FLAVORS, MIXED TOCOPHEROLS, ENZYMES, SALT, WHOLE MILK, SUNFLOWER LECITHEN (AN EMULSIFIER), VANILLA.

The statement lists 31 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2022), not the label on the shelf today.

Source: the ingredient statement Houston Tobacco submitted to USDA (FoodData Central 2484110).

More Stan's Donuts cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Birthday Cake Mini Donuts42928.57 g482 mg
Chocolate Dipped Mini Donuts42925 g482 mg
Emerald Chocolate Dipped44728.24 g400 mg
Old Fashioned Crumb Cake41235.29 g279 mg
Valentine's Chocolate Dipped Donuts46728 g400 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Stan's Donuts Sugar Cookie Donuts?

310 per 1 donut (71g) serving, and 437 per 100 g.

How much sodium is in Stan's Donuts Sugar Cookie Donuts?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Houston Tobacco submitted to USDA, last updated Dec 17, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov