Freshness Guaranteed · Cookies and Biscuits
Sugar Cookies
One cookie (33g) serving of Sugar Cookies by Freshness Guaranteed has 140 calories, 11g of sugars and 135mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2541144, record updated Mar 28, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2624080.
Values for the declared serving and per 100 g. FoodData Central 2541144, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742299006
- Category
- Cookies and Biscuits
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 59% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 32.1 g | 52% |
| Sodium | 409 mg | 300 mg | 78% |
| Protein | 3 g | 5 g | 9% |
| Calories | 424 | 464 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,209 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Annies Cookies Choc Chip GENERAL MILLS SALES INC. | 327 mg | 500 |
| Wegmans, Mini Cookies, White Chocolate Chip WEGMANS | 327 mg | 462 |
| Food Lion, Fudge Covered Peanut Butter Filled Cookies FOOD LION | 327 mg | 538 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, BLEACHED WHEAT FLOUR, SHORTENING (PALM OIL), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], WHEY), EGGS, FRUCTOSE, COLORED SUGAR (SUGAR, RED 40, BLUE 1, DRIED GLUCOSE SYRUP, GLYCERIN, GUM ARABIC, CARNAUBA WAX), INVERT SUGAR, CONTAINS LESS THAN 2% OF BAKING SODA, BUTTER (CREAM, SALT, NATURAL FLAVORING), BUTTERMILK POWDER (MILK SOLIDS), CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN.
The statement lists 16 ingredients at the top level, beginning with Wheat Flour, Sugar, Bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 28, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2541144).
More Freshness Guaranteed cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter No Bake Cookies | 424 | 33.33 g | 197 mg |
| Chocolate Brownie Cookies | 424 | 45.45 g | 409 mg |
| Candy Cookies | 425 | 32.5 g | 225 mg |
| Double Chocolate Cookies | 425 | 40 g | 375 mg |
| Chocolate Chip Cookies | 425 | 37.5 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Sugar Cookies?
140 per 1 cookie (33g) serving, and 424 per 100 g.
How much sodium is in Freshness Guaranteed Sugar Cookies?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov