Sugars, granulated

USDA Standard Reference Sweets

Sugars, granulated contains 387 calories per 2.8g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 2.8g Amount per serving Calories 387 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 100g 36% Dietary Fiber 0g 0% Total Sugars 100g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 1mg 0% Iron 0mg 0% Potassium 2mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 2.8g

Macro Breakdown

387
Calories per 100g
P: 0gF: 0gC: 99.98g
100.0g
Carbs
99.8g
Sugar
1mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 100.0 G 0%
Energy 387.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 0.0 G 0%
Total Sugars 99.8 G
Total lipid (fat) 0.0 G 0%
Alcohol, ethyl 0.0 G
Ash 0.0 G
Caffeine 0.0 MG
Energy 1618.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Sucrose 99.8 G
Theobromine 0.0 MG
Water 0.0 G

Vitamins

Nutrient Amount % DV
Choline, total 0.0 MG
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Niacin 0.0 MG
Pantothenic acid 0.0 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 1.0 MG 0%
Iron, Fe 0.1 MG 0%
Potassium, K 2.0 MG 0%
Sodium, Na 1.0 MG 0%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Fluoride, F 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 0.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 0.0 MG
Retinol 0.0 UG
Selenium, Se 0.6 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Sugars, granulated?
Sugars, granulated contains 387 calories per 100g.
How much sodium is in Sugars, granulated?
Sugars, granulated contains 1mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169655). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.