Sunsweet · Wholesome Snacks
Sunsweet, Prunes
A 2/3 cup (140g) serving of Sunsweet, Prunes has 180 calories, 23g of sugars and 35mg of sodium, as submitted by Diamond/Sunsweet Inc to USDA (FoodData Central 2012360, record updated Jun 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 2012360, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Diamond/Sunsweet Inc submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070450162511
- Category
- Wholesome Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 31% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 98% carbohydrate, 0% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.4 g | 42.9 g | 31% |
| Sodium | 25 mg | 5 mg | 70% |
| Protein | 0.7 g | 1 g | 47% |
| Calories | 129 | 300 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other prunes in this aisle
164 of the 5,491 wholesome snacks products are named prunes. Per 100 g their median is 250 calories, 0 mg of sodium and 2.5 g of protein; 156 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dried Pitted Prunes PARAMOUNT SNACKS | 18 mg | 393 |
| Nature's Eats, Dried Pitted Prunes NATURE'S EATS | 18 mg | 286 |
| Prunes Jumbo Pitted REGAL GOURMET SNACKS | 17 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "prunes", one per barcode.
What is in it
Ingredients (as submitted): CALIFORNIA PRUNES WITH PITS, WATER, HIGH FRUCTOSE CORN SYRUP.
The statement lists 3 ingredients at the top level, beginning with California Prunes with Pits, Water, High Fructose Corn Syrup.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement Diamond/Sunsweet Inc submitted to USDA (FoodData Central 2012360).
More Sunsweet wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pitted Prunes | 231 | 38.46 g | 0 mg |
| Sunsweet, Pitted Prunes, Cherry Essence | 250 | 37.5 g | 0 mg |
| Sunsweet, D'noir Prunes, Dried Plums | 250 | 30 g | 0 mg |
| Sunsweet, Plum Amaz!ns, Snackable | 250 | 32.5 g | 0 mg |
| Mediterranean Apricots | 250 | 40 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sunsweet, Prunes?
180 per 2/3 cup (140g) serving, and 129 per 100 g.
How much sodium is in Sunsweet, Prunes?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Diamond/Sunsweet Inc submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov