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Hempco Canada Superfoods Inc. · Drink Mixes

Super Greens Organic Smoothie Mix

A 2 Tbsp (16g) serving of Super Greens Organic Smoothie Mix by Hempco Canada Superfoods Inc. has 60 calories, 1g of sugars and 35mg of sodium, as submitted by HEMPCO CANADA SUPERFOODS INC. to USDA (FoodData Central 1045825, record updated May 19, 2020).

Nutrition Facts

Serving size2 Tbsp (16g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 5g2%
Dietary Fiber 3g11%
Total Sugars 1g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 50mg4%
Iron 7.4mg41%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that HEMPCO CANADA SUPERFOODS INC. submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0770934092005
UPC
770934092005
Category
Drink Mixes
Records
1 under this UPC

How it compares with other drink mixes

Per 100 g, it has more sugar than 24% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 33% carbohydrate, 22% fat and 46% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 6 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 6 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 6 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 6 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 6 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 6 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 6 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 6 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Super Greens Organic Smoothie Mix against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.3 g50 g24%
Sodium219 mg250 mg48%
Protein43.8 g0 g96%
Calories37537549%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other smoothie in this aisle

132 of the 3,705 drink mixes products are named smoothie. Per 100 g their median is 385 calories, 136 mg of sodium and 12.9 g of protein; 77 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pompeii, Produce Enhancers, Smoothie Strawberry Mix POMPEII167 mg444
Banana Quick Smoothie Mix JUST ADD150 mg400
Breakfast Superfood Blend Smoothie Mix KASHI141 mg391

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: ORGANIC HEMP PROTEIN POWDER, ORGANIC SPIRULINA POWDER, ORGANIC BARLEY GRASS POWDER, ORGANIC WHEAT GRASS POWDER, ORGANIC ALFALFA GRASS POWDER, ORGANIC CHLORELLA POWDER, ORGANIC CINNAMON.

The statement lists 7 ingredients at the top level, beginning with Ingredients: Organic Hemp Protein Powder, Organic Spirulina Powder, Organic Barley Grass Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 19, 2020), not the label on the shelf today.

Source: the ingredient statement HEMPCO CANADA SUPERFOODS INC. submitted to USDA (FoodData Central 1045825).

Questions about this product

How many calories are in Hempco Canada Superfoods Inc. Super Greens Organic Smoothie Mix?

60 per 2 Tbsp (16g) serving, and 375 per 100 g.

How much sodium is in Hempco Canada Superfoods Inc. Super Greens Organic Smoothie Mix?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record HEMPCO CANADA SUPERFOODS INC. submitted to USDA, last updated May 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov