Tcho · Drink Mixes
Superberry Drinking Chocolate Crumbles
A 3 Tbsp (35g) serving of Superberry Drinking Chocolate Crumbles by Tcho has 190 calories, 13g of sugars and 0mg of sodium, as submitted by TCHO to USDA (FoodData Central 2437787, record updated Jan 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 2437787, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TCHO submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812603015615
- Category
- Drink Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 40% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 42% carbohydrate, 52% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.1 g | 50 g | 40% |
| Sodium | 14 mg | 250 mg | 28% |
| Protein | 8.6 g | 0 g | 84% |
| Calories | 543 | 375 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
What is in it
Ingredients (as submitted): CACAO BEANS, CANE SUGAR, COCOA POWDER, RASPBERRY, BLUEBERRY POWDER (BLUEBERRY, SILICON DIOXIDE), ACAI POWDER (FREEZE DRIED ACAI, CITRIC ACID), BLACK CURRANT POWDER (BLACK CURRANT, SILICON DIOXIDE), SOY LECITHIN, VANILLA BEANS
The statement lists 9 ingredients at the top level, beginning with Cacao Beans, Cane Sugar, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 16, 2018), not the label on the shelf today.
Source: the ingredient statement TCHO submitted to USDA (FoodData Central 2437787).
More Tcho drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Natural Cocoa Powder | 500 | 0 g | 0 mg |
| Drinking Chocolate Crumbles | 600 | 20 g | 29 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tcho Superberry Drinking Chocolate Crumbles?
190 per 3 Tbsp (35g) serving, and 543 per 100 g.
How much sodium is in Tcho Superberry Drinking Chocolate Crumbles?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TCHO submitted to USDA, last updated Jan 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov