Simply Balanced · Wholesome Snacks
Superfruit Blend Dried Fruit with Cranberries, Pomegranate Seeds and Blueberries
A 1/4 cup (40g) serving of Superfruit Blend Dried Fruit with Cranberries, Pomegranate Seeds and Blueberries by Simply Balanced has 140 calories, 23g of sugars and 0mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2662026, record updated Aug 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2662026, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239078594
- Category
- Wholesome Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 63% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.5 g | 42.9 g | 63% |
| Sodium | 12 mg | 5 mg | 59% |
| Protein | 2.5 g | 1 g | 56% |
| Calories | 350 | 300 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other cranberries in this aisle
335 of the 5,491 wholesome snacks products are named cranberries. Per 100 g their median is 326 calories, 0 mg of sodium and 0 g of protein; 283 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snow Farms, Dried Cranberries SNOW FARMS | 8 mg | 325 |
| Sweetened Cranberries HAGGEN | 5 mg | 350 |
| Sweetened Dried Cranberries SIGNATURE FARMS | 5 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberries", one per barcode.
What is in it
Ingredients (as submitted): DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVORS), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), POMEGRANATE ARILS (POMEGRANATE ARILS, SUGAR, CITRIC ACID, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE).
The statement lists 3 ingredients at the top level, beginning with Dried Cranberries (cranberries, Sugar, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2662026).
More Simply Balanced wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweetened Dried Pineapple | 350 | 67.5 g | 262 mg |
| Sweetened Dried Cantaloupe | 350 | 77.5 g | 62 mg |
| Montmorency Dried Cherries | 350 | 70 g | 25 mg |
| Dried Blueberries | 350 | 62.5 g | 50 mg |
| Cherry Apple Fruit & Vegetable Strips | 357 | 50 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Balanced Superfruit Blend Dried Fruit with Cranberries, Pomegranate Seeds and Blueberries?
140 per 1/4 cup (40g) serving, and 350 per 100 g.
How much sodium is in Simply Balanced Superfruit Blend Dried Fruit with Cranberries, Pomegranate Seeds and Blueberries?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Aug 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov