Syman Says Farms · Ketchup, Mustard, BBQ and Cheese Sauce
Swanky Sauce, Hot, Habanero Honey
A 2 Tbsp (28g) serving of Swanky Sauce, Hot, Habanero Honey by Syman Says Farms has 35 calories, 7g of sugars and 150mg of sodium, as submitted by Syman Says Farms llc. to USDA (FoodData Central 1913957, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1913957, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Syman Says Farms llc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 864242000200
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 65% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 20 g | 65% |
| Sodium | 536 mg | 941 mg | 19% |
| Protein | 0 g | 0 g | 0% |
| Calories | 125 | 118 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other sauce in this aisle
4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 792 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Wing Sauce, Hickory Honey Mustard SAUCE GONE WILD | 427 mg | 213 |
| Creole Sauce NATURA'S | 424 mg | 80 |
| Hot Ghost Pepper Sauce POLAR BEAR KITCHEN | 424 mg | 136 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): TOMATO CONCENTRATE, WATER, CHIPOTLE PEPPERS, TOMATOES. HONEY, DARK BROWN SUGAR, WHITE ONION, VINEGAR, MOLASSES GARLIC, MUSTARD (MUSTARD SEED, SALT, TURMERIC, PAPRIKA), SOYBEAN OIL, PAPRIKA, ONION POWDER, SALT, SMOKED HABA ERO PEPPERS, AND NATURAL SPICES.
The statement lists 15 ingredients at the top level, beginning with Tomato Concentrate, Water, Chipotle Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Syman Says Farms llc. submitted to USDA (FoodData Central 1913957).
Questions about this product
How many calories are in Syman Says Farms Swanky Sauce, Hot, Habanero Honey?
35 per 2 Tbsp (28g) serving, and 125 per 100 g.
How much sodium is in Syman Says Farms Swanky Sauce, Hot, Habanero Honey?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Syman Says Farms llc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov