Sweet Ali's · Cakes, Cupcakes, Snack Cakes
Sweet Ali's, Pouno Cake
A 0.2 cake (46g) serving of Sweet Ali's, Pouno Cake has 160 calories, 14g of sugars and 115mg of sodium, as submitted by Sweet Ali's Gluten Free Bakery to USDA (FoodData Central 2053055, record updated Oct 9, 2017).
Values for the declared serving and per 100 g. FoodData Central 2053055, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Ali's Gluten Free Bakery submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852748002620
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 46% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 57% carbohydrate, 38% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.4 g | 31.8 g | 46% |
| Sodium | 250 mg | 289 mg | 33% |
| Protein | 4.4 g | 3.7 g | 65% |
| Calories | 348 | 386 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cake in this aisle
4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 1,350 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit & Nut Cake GRANDMA'S BAKE SHOPPE | 198 mg | 372 |
| 6" Every Buddy's Fall Cake BUDDY VALASTRO | 198 mg | 367 |
| Signature Cake, Strawberry Dream KENZIE'S KAKES | 197 mg | 435 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, SWEET ALI'S FLOUR MIX (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), BUTTER, EGGS, MILK, VANILLA, BAKING POWDER, SEA SALT.
The statement lists 8 ingredients at the top level, beginning with Sugar, Sweet Ali's Flour Mix (brown Rice Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 9, 2017), not the label on the shelf today.
Source: the ingredient statement Sweet Ali's Gluten Free Bakery submitted to USDA (FoodData Central 2053055).
More Sweet Ali's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegan Brownie Rectangle | 380 | 34 g | 210 mg |
| Sweet Ali's, Lemon Blueberry Pound Cake | 306 | 28.57 g | 265 mg |
| Brownie | 412 | 38.82 g | 224 mg |
| Vanilla Cake, Chocolate Frosting | 446 | 37.35 g | 229 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Ali's, Pouno Cake?
160 per 0.2 cake (46g) serving, and 348 per 100 g.
How much sodium is in Sweet Ali's, Pouno Cake?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Ali's Gluten Free Bakery submitted to USDA, last updated Oct 9, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov