Sargento · Lunch Snacks and Combinations
Sweet Balanced Breaks
One tray (43g) serving of Sweet Balanced Breaks by Sargento has 170 calories, 10g of sugars and 180mg of sodium, as submitted by Sargento Foods Inc to USDA (FoodData Central 2679320, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2679320, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sargento Foods Inc submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046100019269
- Category
- Lunch Snacks and Combinations
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 92% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 33% carbohydrate, 53% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 7.4 g | 92% |
| Sodium | 419 mg | 442 mg | 44% |
| Protein | 14 g | 13 g | 53% |
| Calories | 395 | 301 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
What is in it
Ingredients (as submitted): MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE COVERED PEANUTS [DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA BEAN, NATURAL FLAVOR), PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED)].
The statement lists 3 ingredients at the top level, beginning with Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Sargento Foods Inc submitted to USDA (FoodData Central 2679320).
More Sargento lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds | 395 | 25.58 g | 372 mg |
| Monterey Jack Natural Cheese, Apple Juice-infused Dried Cranberries & Shelled Pumpkin Seeds | 395 | 23.26 g | 488 mg |
| Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries Snacks, Gouda Natural Cheese | 395 | 18.6 g | 395 mg |
| Gouda & Sharp Cheddar Natural Cheeses and Triscuit Mini Original Crackers, Gouda & Sharp Cheddar | 395 | 0 g | 674 mg |
| Cheese & Crackers Snacks | 395 | 4.65 g | 651 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sargento Sweet Balanced Breaks?
170 per 1 tray (43g) serving, and 395 per 100 g.
How much sodium is in Sargento Sweet Balanced Breaks?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sargento Foods Inc submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov