GetFoodFacts

Quick & Easy · Pre-Packaged Fruit and Vegetables

Sweet Corn Trimmed

A 1/2 a cob (109g) serving of Sweet Corn Trimmed by Quick & Easy has 90 calories, 7g of sugars and 15mg of sodium, as submitted by Russ Davis Wholesale to USDA (FoodData Central 2422973, record updated Oct 11, 2021).

Nutrition Facts

Serving size1/2 a cob (109g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Russ Davis Wholesale submitted to USDA, for the declared 109g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0795631848380
UPC
795631848380
Category
Pre-Packaged Fruit and Vegetables
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 76% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 73% carbohydrate, 12% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Corn Trimmed against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.4 g2.4 g76%
Sodium14 mg29 mg39%
Protein3.7 g1.8 g89%
Calories834376%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

What is in it

Ingredients (as submitted): CORN

The statement lists 1 ingredient at the top level, beginning with Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Russ Davis Wholesale submitted to USDA (FoodData Central 2422973).

More Quick & Easy pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Asparagus W/garlic Herb Butter Steamer751.89 g66 mg
Glazed Butternut Squash&apple915.45 g245 mg
Fresh Cut Green Bean W/ Garlic Herb Butter Steamer733.12 g62 mg
Meal Mates Squash Blend534.71 g0 mg
Cauliflower Steaks242.35 g29 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Quick & Easy Sweet Corn Trimmed?

90 per 1/2 a cob (109g) serving, and 83 per 100 g.

How much sodium is in Quick & Easy Sweet Corn Trimmed?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Russ Davis Wholesale submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov