Sweet Earth · Vegetable Based Products / Meals
SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz
One package (255g) serving of SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz has 340 calories, 4g of sugars and 630mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2735535, record updated May 21, 2025).
Values for the declared serving and per 100 g. FoodData Central 2735535, available Jun 19, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016741000704
- Category
- Vegetable Based Products / Meals
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable based products / meals
Per 100 g, it has more sugar than 23% of the 390 vegetable based products / meals products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 55% carbohydrate, 34% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2.6 g | 23% |
| Sodium | 247 mg | 363 mg | 28% |
| Protein | 3.5 g | 4.5 g | 37% |
| Calories | 133 | 106 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 390 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED GEMELLI PASTA (WATER, WHEAT FLOUR), CAULIFLOWER, CAULIFLOWER PUREE, WATER, PLANT BASED CHEESE SHREDS (WATER, COCONUT OIL, POTATO STARCH 1, TAPIOCA STARCH, SUNFLOWER OIL, NATURAL FLAVORS [VEGAN SOURCES], SEA SALT, CALCIUM CITRATE, CHICKPEA PROTEIN, KONJAC GUM, XANTHAN GUMS, POTATO PROTEIN 1, PAPRIKA [COLOR], BETA CAROTENE [COLOR]), SWEET POTATO PUREE, CANOLA OIL 2, ONION PUREE, BREAD CRUMB (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANE SUGAR, VEGETABLE OIL, SALT, YEAST, BAKING SODA), SALT, GARLIC, RICE VINEGAR, CORN STARCH 1, INACTIVE YEAST, MUSHROOM BROTH BASE (MUSHROOMS, SALT, CANE SUGAR, MALTODEXTRIN 1, ONION POWDER, SOYBEAN OIL 1, YEAST EXTRACT, GARLIC POWDER, CORNSTARCH 1, NATURAL FLAVOR), YEAST EXTRACT, PAPRIKA, SPICE, MUSHROOM JUICE CONCENTRATE, DRIED GARLIC, DRIED CHIVES, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, NATURAL FLAVORS. 1 - NON-GMO 2 - NON-GMO EXPELLER PRESSED
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2025), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2735535).
More Sweet Earth vegetable based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| DISCO SWEET EARTH Frozen Meal Protein Lovers Breakfast Bowl 7.5oz | 132 | 0.94 g | 198 mg |
| DISCO SWEET EARTH Frozen Meal Pad Thai Cashew Bowl 9oz | 145 | 6.67 g | 224 mg |
| DISCO SWEET EARTH Frozen Meal Fettucine Alfredo 10oz US | 117 | 1.77 g | 258 mg |
| DISCO SWEET EARTH Frozen Meal Kung Pao Chicken Bowl 8.5oz | 112 | 2.9 g | 270 mg |
| DISCO SWEET EARTH Frozen Meal Butter Chicken Bowl 8.5oz | 112 | 2.07 g | 207 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz?
340 per 1 package (255g) serving, and 133 per 100 g.
How much sodium is in SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated May 21, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov