J. Lee's · Ketchup, Mustard, BBQ and Cheese Sauce
Sweet Heat Bbq Sauce
A 2 Tbsp (30g) serving of Sweet Heat Bbq Sauce by J. Lee's has 60 calories, 16g of sugars and 220mg of sodium, as submitted by J. Lee's Gourmet BBQ Sauce to USDA (FoodData Central 2147214, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2147214, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that J. Lee's Gourmet BBQ Sauce submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856394005059
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 98% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 20 g | 98% |
| Sodium | 733 mg | 941 mg | 31% |
| Protein | 0 g | 0 g | 0% |
| Calories | 200 | 118 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other heat in this aisle
40 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named heat. Per 100 g their median is 132 calories, 733 mg of sodium and 0 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tropical Heat Gourmet Sauce SPICE ISLE SAUCES | 529 mg | 147 |
| Sweet Heat Organic Bbq Sauce MOTHER RAW | 529 mg | 103 |
| Whispering Heat Bbq Sauce SMOKEHOUSE WOODS | 528 mg | 194 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "heat", one per barcode.
What is in it
Ingredients (as submitted): LIGHT BROWN SUGAR, KETCHUP (TOMATO CONCENTRATE, VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, NATURAL FLAVOR, SPICES, GARLIC POWDER), JALAPENO PEPPER MASH (PEPPERS, SALT), CHOPPED GARLIC (GARLIC, WATER, PHOSPHORIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), PANOLA WORCESTERSHIRE SAUCE (VINEGAR, BROWN SUGAR, WORCESTERSHIRE POWDER {DEXTROSE, CARAMEL COLOR, SPICES, GARLIC, SALT, CELLULOSE GUM, MALIC ACID, ONION, NATURAL FLAVORS, NO MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID}, SALT, MOLASSES, CITRIC ACID), VINEGAR, XANTHAN GUM.
The statement lists 8 ingredients at the top level, beginning with Light Brown Sugar, Ketchup (tomato Concentrate, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement J. Lee's Gourmet BBQ Sauce submitted to USDA (FoodData Central 2147214).
More J. Lee's ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gourmet Bbq Sauce | 233 | 60 g | 467 mg |
| Spicy Gourmet Bbq Sauce | 233 | 56.67 g | 533 mg |
| Diabetic-friendly Bbq Sauce, Diabetic-friendly Bbq | 167 | 43.33 g | 600 mg |
| Southern Dressing | 267 | 40 g | 700 mg |
| Clearly Hot Sauce | 0 | n/a | 1,700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in J. Lee's Sweet Heat Bbq Sauce?
60 per 2 Tbsp (30g) serving, and 200 per 100 g.
How much sodium is in J. Lee's Sweet Heat Bbq Sauce?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record J. Lee's Gourmet BBQ Sauce submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov