Little Salad Bar · Pre-Packaged Fruit and Vegetables
Sweet Kale Chopped Salad Kit
One cup (100g) serving of Sweet Kale Chopped Salad Kit by Little Salad Bar has 200 calories, 9g of sugars and 170mg of sodium, as submitted by LITTLE SALAD BAR to USDA (FoodData Central 1067229, record updated Jun 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 1067229, available Jul 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LITTLE SALAD BAR submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100083569
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 82% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 28% carbohydrate, 62% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9 g | 2.4 g | 82% |
| Sodium | 170 mg | 29 mg | 82% |
| Protein | 5 g | 1.8 g | 94% |
| Calories | 200 | 43 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other chopped in this aisle
351 of the 5,553 pre-packaged fruit and vegetables products are named chopped. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 93 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chopped Sweet Kale Kit DOLE | 135 mg | 130 |
| Autumn Cranberry Cabbage, Broccoli Stalk, Kale, Radicchio Dried Cranberries Spiced Croutons Cranberry Vinaigrette Chopped Salad Kit EAT SMART | 125 mg | 140 |
| Blueberry Raspberry Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage Blueberry Raspberry Dressing Dried Blueberries Slivered Toasted Almonds Chopped Kit FRESH EXPRESS | 120 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chopped", one per barcode.
What is in it
Ingredients (as submitted): POPPY SEED DRESSING (SOYBEAN OIL, WATER, SUGAR, APPLE CIDER VINEGAR, SALT, ORANGE JUICE CONCENTRATE, POPPY SEED, EGG YOLK, XANTHAN GUM, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED LEMON PEEL), BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS (PEPITAS, SOYBEAN OIL, SALT), RADICCHIO, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
The statement lists 8 ingredients at the top level, beginning with Poppy Seed Dressing (soybean Oil, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2020), not the label on the shelf today.
Source: the ingredient statement LITTLE SALAD BAR submitted to USDA (FoodData Central 1067229).
Questions about this product
How many calories are in Little Salad Bar Sweet Kale Chopped Salad Kit?
200 per 1 cup (100g) serving, and 200 per 100 g.
How much sodium is in Little Salad Bar Sweet Kale Chopped Salad Kit?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LITTLE SALAD BAR submitted to USDA, last updated Jun 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov