Wegmans · Pre-Packaged Fruit and Vegetables

Sweet Kale Chopped Salad Kit

Name: Sweet Kale Chopped Salad Kit
Brand: Wegmans

One cup salad with 2 tbsp dressing (100g) serving of Sweet Kale Chopped Salad Kit by Wegmans has 160 calories, 9g of sugars and 170mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2142893, record updated May 18, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2319849.

Values for the declared serving and per 100 g. FoodData Central 2142893, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 cup salad with 2 tbsp dressing (100g)

AmountPortion

Amount per serving

Calories160

% Daily Value*

Total Fat 10g13%

Saturated Fat 1.5g8%

Trans Fat 0g

Cholesterol 5mg2%

Sodium 170mg7%

Total Carbohydrate 14g5%

Dietary Fiber 3g11%

Total Sugars 9g

Includes Added Sugars 7g14%

Protein 3g6%

Vitamin D not declared

Calcium 50mg4%

Iron 1mg6%

Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 7789039413
Category: Pre-Packaged Fruit and Vegetables
Records: 4 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 82% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 35% carbohydrate, 57% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Sweet Kale Chopped Salad Kit against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	9 g	2.4 g	82%
Sodium	170 mg	29 mg	82%
Protein	3 g	1.8 g	79%
Calories	160	43	89%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other salad in this aisle

593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 190 have less sodium than this one.

Other brands with less sodium	Sodium per 100 g	Calories per 100 g
Sunflower Kale Vegetable Salad Kit EAT SMART	135 mg	129
Thai Kit Complete Salad Kit READY PAC	135 mg	130
Classic Beet Wedges, Goat Cheese, Walnuts, Balsamic Vinaigrette Salad Kit LOVE BEETS	133 mg	133

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC COLESLAW DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EACH: ORGANIC EGG YOLKS, SEA SALT, ORGANIC SPICES [CONTAINS ORGANIC CELERY], ORGANIC POPPY SEEDS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CORN STARCH, XANTHAN GUM, ORGANIC ONION POWDER, SALT, ORGANIC PAPRIKA [FOR COLOR]), BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, ORGANIC SUNFLOWER KERNELS, ORANGE FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL).

The statement lists 8 ingredients at the top level, beginning with Organic Coleslaw Dressing (water, Organic Soybean Oil, Organic Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 18, 2019), not the label on the shelf today.

Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2142893).

More Wegmans pre-packaged fruit and vegetables

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Kernels, Red Cabbage, Dried Orange Flavored Cranberries, Carrot, Uncured Bacon with Wegmans Coleslaw Dressing Chopped Salad Kit	160	8 g	210 mg
Asian Savoy Cabbage, Green Cabbage, Carrots, Celery, Almonds, Wonton Strips, Green Onion & Cilantro with Wegmans Sesame Ginger Vinaigrette Chopped Salad Kit	160	5 g	180 mg
Everything Bagel Green Leaf Lettuce, Shredded Broccoli, Red & Savory Cabbage, Mini Bagel Toasts, Carrot, Green Onion, Everything Bagel Seasoning with Everything Seasoned Ranch Dressing Chopped Salad Kit	160	3 g	300 mg
Sunflower Crunch Chopped Salad Kit	160	6 g	250 mg
Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon with Wegmans Coleslaw Dressing Chopped Salad Kit	160	7 g	240 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wegmans Sweet Kale Chopped Salad Kit?

160 per 1 cup salad with 2 tbsp dressing (100g) serving, and 160 per 100 g.

How much sodium is in Wegmans Sweet Kale Chopped Salad Kit?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated May 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov