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Kings · Other Snacks

Sweet & Nutty Mix

A 2 Tbsp (30g) serving of Sweet & Nutty Mix by Kings has 150 calories, 11g of sugars and 50mg of sodium, as submitted by Kings Super Markets Inc to USDA (FoodData Central 2194459, record updated Oct 26, 2021).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 11g
Includes Added Sugars 6g12%
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kings Super Markets Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073866403308
UPC
073866403308
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 94% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 39% carbohydrate, 53% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 37 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 37 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 37 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 37 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 37 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 37 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 37 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 37 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet & Nutty Mix against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.7 g6.3 g94%
Sodium167 mg964 mg9%
Protein10 g16.7 g34%
Calories50044863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

What is in it

Ingredients (as submitted): ROASTED UNSALTED ALMONDS (ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), YOGURT RAISINS [YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY POWDER (MILK), DRY NONFAT YOGURT (CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), SALT, NATURAL VANILLA EXTRACT], RAISINS (RAISINS, SUNFLOWER OIL), CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE], PEANUTS (ROASTED IN PEANUT OIL), CRANBERRIES (SUGAR, SUNFLOWER AND/OR CANOLA OIL), PAPAYA (SUGAR), SEA SALT.

The statement lists 6 ingredients at the top level, beginning with Roasted Unsalted Almonds (roasted in Peanut, Sunflower And/or Canola Oil), Yogurt Raisins [yogurt Flavored Confectionery Coating [sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2021), not the label on the shelf today.

Source: the ingredient statement Kings Super Markets Inc submitted to USDA (FoodData Central 2194459).

More Kings other snacks

Questions about this product

How many calories are in Kings Sweet & Nutty Mix?

150 per 2 Tbsp (30g) serving, and 500 per 100 g.

How much sodium is in Kings Sweet & Nutty Mix?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kings Super Markets Inc submitted to USDA, last updated Oct 26, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov