Our World Organics · Pre-Packaged Fruit and Vegetables
Sweet Potatoes
A 4.6 oz (130g) serving of Sweet Potatoes by Our World Organics has 100 calories, 7g of sugars and 70mg of sodium, as submitted by OUR WORLD ORGANICS to USDA (FoodData Central 450171, record updated Feb 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 450171, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that OUR WORLD ORGANICS submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 095829310232
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 71% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 2.4 g | 71% |
| Sodium | 54 mg | 29 mg | 62% |
| Protein | 1.5 g | 1.8 g | 46% |
| Calories | 77 | 43 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other potatoes in this aisle
372 of the 5,553 pre-packaged fruit and vegetables products are named potatoes. Per 100 g their median is 74 calories, 0 mg of sodium and 2 g of protein; 274 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| All Natural Baby Potatoes SUNNY SIDES | 43 mg | 96 |
| Potatoes, Carrots, Onions & Celery Stew Vegetables WEGMANS | 41 mg | 47 |
| White Sweet Potatoes MATTHEWS RIDGEVIEW FARMS | 36 mg | 91 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
Questions about this product
How many calories are in Our World Organics Sweet Potatoes?
100 per 4.6 oz (130g) serving, and 77 per 100 g.
How much sodium is in Our World Organics Sweet Potatoes?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record OUR WORLD ORGANICS submitted to USDA, last updated Feb 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov