GetFoodFacts

Topashaw Farms · Pre-Packaged Fruit and Vegetables

Sweet Potatoes

One medium, 5"long, 2"diam. (130g) serving of Sweet Potatoes by Topashaw Farms has 100 calories, 7g of sugars and 5mg of sodium, as submitted by TOPASHAW FARMS to USDA (FoodData Central 579323, record updated Feb 16, 2018).

Nutrition Facts

Serving size1 medium, 5"long, 2"diam. (130g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 33g12%
Dietary Fiber 4g14%
Total Sugars 7g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that TOPASHAW FARMS submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0865648000009
UPC
865648000009
Category
Pre-Packaged Fruit and Vegetables
Records
1 under this UPC

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 71% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Potatoes against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.4 g2.4 g71%
Sodium4 mg29 mg28%
Protein1.5 g1.8 g46%
Calories774374%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other potatoes in this aisle

372 of the 5,553 pre-packaged fruit and vegetables products are named potatoes. Per 100 g their median is 74 calories, 0 mg of sodium and 2 g of protein; 226 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Yellow Creamer Potatoes THE LITTLE POTATO COMPANY3 mg61
Enchanted Rose Organic Baby Potatoes INSPIRATIONS3 mg74
Ruby Sensation Bite-size Potatoes Light Fresh Flavor with a Creamy Flesh and Tender Skin TASTEFUL SELECTIONS3 mg74

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

Questions about this product

How many calories are in Topashaw Farms Sweet Potatoes?

100 per 1 medium, 5"long, 2"diam. (130g) serving, and 77 per 100 g.

How much sodium is in Topashaw Farms Sweet Potatoes?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record TOPASHAW FARMS submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov