Gold Emblem · Other Snacks
Sweet & Salty Snack Mix
A 1/2 cup (30g) serving of Sweet & Salty Snack Mix by Gold Emblem has 130 calories, 8g of sugars and 230mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 2045581, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2045581, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050428532102
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 86% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 70% carbohydrate, 24% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 6.3 g | 86% |
| Sodium | 767 mg | 964 mg | 37% |
| Protein | 6.7 g | 16.7 g | 15% |
| Calories | 433 | 448 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other salty in this aisle
63 of the 7,275 other snacks products are named salty. Per 100 g their median is 486 calories, 357 mg of sodium and 9.3 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet & Salty Cereal Snack Mix PEBBLES | 607 mg | 393 |
| Sweet & Salty Snack Mix FAVORITE DAY | 600 mg | 433 |
| Sweet and Salty Mix with Hershey's Mini Milk Chocolate Bars, Pretzels and Almonds Snack Mix HERSHEY'S | 575 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salty", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HYDROGENATED PALM KERNEL, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SKIM MILK, SALT, LACTOSE, TITANIUM DIOXIDE (ARTIFICIAL COLOR), CORN SYRUP DISTILLED MONOGLYCERIDE, SODIUM BICARBONATE YEAST, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), CORN MEAL, WHOLE GRAIN OAT FLOUR (INCLUDES OAT BRAN), CORN BRAN, WHEAT STARCH, MOLASSES, FOOD STARCH-MODIFIED, OAT FIBER, OAT EXTRACT, POTASSIUM CHLORIDE, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, WHEY, COCOA, ARTIFICIAL COLORS BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL, NONFAT MILK POWDER, WAX, DEXTRIN, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
The statement lists 41 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 2045581).
More Gold Emblem other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baked Rice Crisps, Barbeque | 433 | 3.33 g | 450 mg |
| Gold Emblem, Abound, Cranberry Almond Rice Pop Clusters | 429 | 32.14 g | 250 mg |
| White Cheddar Flavored Quinoa & Rice Cakes | 429 | 3.57 g | 929 mg |
| Gold Emblem, Baked Rice Crisps, Sea Salt | 450 | 0 g | 400 mg |
| Corn Puffs, Salted Caramel | 464 | 46.43 g | 893 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold Emblem Sweet & Salty Snack Mix?
130 per 1/2 cup (30g) serving, and 433 per 100 g.
How much sodium is in Gold Emblem Sweet & Salty Snack Mix?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov