Starkist · Sushi
Sweet & Spicy Lightly Seasoned Premium Tuna
One pouch (74g) serving of Sweet & Spicy Lightly Seasoned Premium Tuna by Starkist has 90 calories, 4g of sugars and 360mg of sodium, as submitted by StarKist Co. to USDA (FoodData Central 2571276, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2571276, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that StarKist Co. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 080000513083
- Category
- Sushi
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other sushi
Per 100 g, it has more sugar than 62% of the 520 sushi products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 19% carbohydrate, 5% fat and 76% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sushi: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 5 g | 62% |
| Sodium | 486 mg | 347 mg | 84% |
| Protein | 21.6 g | 5.6 g | 98% |
| Calories | 122 | 154 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 520 products, one per barcode.
Other tuna in this aisle
100 of the 520 sushi products are named tuna. Per 100 g their median is 141 calories, 327 mg of sodium and 7.9 g of protein; 89 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunchy Tuna Roll Wr MAI | 388 mg | 162 |
| Tornado Imitation Crab Salad, Cucumber and Avocado Rolled in Seaweed and Sushi Rice. Topped with Tuna, Salmon and Jalapeno. Served with Yummi Spicy Mayo and Chili Sauce. Garnished with Ginger, Wasabi and Soy Sauce. Roll SUSHI SARA | 382 mg | 172 |
| Tuna Lover Combo INKU | 378 mg | 131 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.
What is in it
Ingredients (as submitted): LIGHT TUNA, WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHITE VINEGAR, TOMATOES, DEHYDRATED RED BELL PEPPERS, CHILI POWDER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS (INCLUDING YEAST EXTRACT), VEGETABLE BROTH, CORN SYRUP, EXTRACTIVES OF PAPRIKA
The statement lists 14 ingredients at the top level, beginning with Light Tuna, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement StarKist Co. submitted to USDA (FoodData Central 2571276).
More Starkist sushi
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Pepper Lightly Seasoned Premium Tuna | 108 | 1.35 g | 459 mg |
| Bold Hot Buffalo Seasoned Premium Tuna | 95 | 0 g | 838 mg |
| Deli Style Tuna Salad | 94 | 1.18 g | 541 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Starkist Sweet & Spicy Lightly Seasoned Premium Tuna?
90 per 1 pouch (74g) serving, and 122 per 100 g.
How much sodium is in Starkist Sweet & Spicy Lightly Seasoned Premium Tuna?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record StarKist Co. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov