Corn Pops · Cereal
Sweetened Corn Cereal
One pouch (19g) serving of Sweetened Corn Cereal by Corn Pops has 70 calories, 6g of sugars and 70mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2142499, record updated Dec 1, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2611335.
Values for the declared serving and per 100 g. FoodData Central 2142499, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000102509
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 76% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.6 g | 21.7 g | 76% |
| Sodium | 368 mg | 314 mg | 58% |
| Protein | 5.3 g | 8.8 g | 16% |
| Calories | 368 | 385 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,340 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Almond Crunch Cereal GREAT GRAINS | 293 mg | 414 |
| Original Cereal KASHI | 293 mg | 310 |
| Red Berry Crunch a Delicious & Excellent Source of Ala Omega-3 Organic Cereal NATURE'S PATH | 293 mg | 379 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): MILLED CORN, SUGAR, SOLUBLE CORN FIBER, CONTAINS 2% OR LESS OF MOLASSES, SALT, HYDROGENATED COCONUT AND SOYBEAN OIL, WHEAT STARCH, ANNATTO COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
The statement lists 19 ingredients at the top level, beginning with Milled Corn, Sugar, Soluble Corn Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2142499).
More Corn Pops cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Corn Flavored Sweetened Corn Cereal | 375 | 37.5 g | 400 mg |
| Sweet Crispy Crunch Sweetened Corn Cereal | 375 | 37.5 g | 400 mg |
| Jumbo Snax Caramel Crunch Cereal | 350 | 37.5 g | 525 mg |
| Caramel Crunch Jumbo Snax Cereal | 346 | 38.46 g | 538 mg |
| Chocolate Peanut Butter Flavored Sweetened Corn Cereal | 421 | 39.47 g | 526 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Corn Pops Sweetened Corn Cereal?
70 per 1 pouch (19g) serving, and 368 per 100 g.
How much sodium is in Corn Pops Sweetened Corn Cereal?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov