GetFoodFacts

First Street · Baking Additives and Extracts

Sweetened Flaked Coconut

A 2 Tbsp (15g) serving of Sweetened Flaked Coconut by First Street has 70 calories, 5g of sugars and 35mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 2454698, record updated Dec 28, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2454770.

Nutrition Facts

Serving size2 Tbsp (15g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5g6%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Total Sugars 5g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041512114243
UPC
041512114243
Category
Baking Additives and Extracts
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other baking additives and extracts

Per 100 g, it has more sugar than 72% of the 686 baking additives and extracts products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 38% carbohydrate, 62% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking additives and extracts: sugar per 100 g

Sugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 33 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 33 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 33 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 33 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 33 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 33 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 33 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 33 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweetened Flaked Coconut against the 686 baking additives and extracts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g6.7 g72%
Sodium233 mg33 mg76%
Protein0 g1.7 g0%
Calories46729078%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 686 products, one per barcode.

Other coconut in this aisle

230 of the 686 baking additives and extracts products are named coconut. Per 100 g their median is 467 calories, 33 mg of sodium and 2.8 g of protein; 209 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sweetened Shredded Coconut RALEY'S167 mg467
Golden Organic Coconut Milk WICHY PLANTATION CO. (PVT) LTD.160 mg122
Santosha Chocolate, Coconut & Havaiian Pink Salt SANTOSHA CHOCOLATE155 mg448

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.

What is in it

Ingredients (as submitted): COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (TO RETAIN WHITENESS).

The statement lists 6 ingredients at the top level, beginning with Coconut, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 28, 2022), not the label on the shelf today.

Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 2454698).

More First Street baking additives and extracts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweetened Shredded Coconut46740 g200 mg
Double Acting Baking Powder0n/a10,833 mg
Cream of Tartar0n/a0 mg
Pure Baking Soda0n/a26,667 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in First Street Sweetened Flaked Coconut?

70 per 2 Tbsp (15g) serving, and 467 per 100 g.

How much sodium is in First Street Sweetened Flaked Coconut?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Smart & Final Iris Corporation submitted to USDA, last updated Dec 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov