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Makarony Polskie · Pasta by Shape and Type

Swiderki Spirals Noodle Pasta

A 3.63 oz (100g) serving of Swiderki Spirals Noodle Pasta by Makarony Polskie has 370 calories, 4g of sugars and 10mg of sodium, as submitted by MAKARONY POLSKIE S. A. to USDA (FoodData Central 2069037, record updated Nov 5, 2017).

Nutrition Facts

Serving size3.63 oz (100g)
Amount per serving
Calories370
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g2%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 77g28%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that MAKARONY POLSKIE S. A. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

5906940003062
UPC
5906940003062
Category
Pasta by Shape and Type
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta by shape and type

Per 100 g, it has more sugar than 94% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 83% carbohydrate, 2% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta by shape and type: sugar per 100 g

Sugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Swiderki Spirals Noodle Pasta against the 6,073 pasta by shape and type products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4 g2.6 g94%
Sodium10 mg0 mg63%
Protein13 g12.5 g83%
Calories37035784%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.

Other pasta in this aisle

2,008 of the 6,073 pasta by shape and type products are named pasta. Per 100 g their median is 357 calories, 0 mg of sodium and 12.5 g of protein; 1,381 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pasta From 100% Pure Semolina ARHEON7 mg363
Ancient Harvest, Quinoa Veggie Curls Pasta ANCIENT HARVEST7 mg360
Ritrovo Selections, Rice Gigli Pasta RITROVO SELECTIONS7 mg371

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, DURUM WHEAT FLOUR, VITAMIN A - ENRICHING SUBSTANCE.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2017), not the label on the shelf today.

Source: the ingredient statement MAKARONY POLSKIE S. A. submitted to USDA (FoodData Central 2069037).

Questions about this product

How many calories are in Makarony Polskie Swiderki Spirals Noodle Pasta?

370 per 3.63 oz (100g) serving, and 370 per 100 g.

How much sodium is in Makarony Polskie Swiderki Spirals Noodle Pasta?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record MAKARONY POLSKIE S. A. submitted to USDA, last updated Nov 5, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov