Swiss Miss · Drink Mixes
Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 1.38 oz., 30-Count Envelopes
One envelope (39g) serving of Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 1.38 oz., 30-Count Envelopes has 160 calories, 27g of sugars and 170mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2758019, record updated Mar 27, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758019, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 39g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070920476520
- Category
- Drink Mixes
- Records
- 16 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 72% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 84% carbohydrate, 14% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 69.2 g | 50 g | 72% |
| Sodium | 436 mg | 250 mg | 59% |
| Protein | 2.6 g | 0 g | 56% |
| Calories | 410 | 375 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other marshmallows in this aisle
130 of the 3,705 drink mixes products are named marshmallows. Per 100 g their median is 462 calories, 111 mg of sodium and 4.4 g of protein; 78 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cocoa Bomb Kit - White Melting Wafers, Cocoa Mix & Mini Marshmallows, Rainbow Sprinkles, Purple Icing Pen, Reusable Silicone Tray CRAFTY COOKING KITS | 145 mg | 491 |
| Sparkle & Shine Belgian Milk Chocolate Hot Drink Bombs with Mini Marshmallows and Cocoa Mix FAVORITE DAY | 111 mg | 533 |
| Belgian Milk Chocolate Hot Chocolate Drink Bombs Filled with Mini Marshmallows WONDERSHOP | 111 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallows", one per barcode.
What is in it
Ingredients (as submitted): Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor. CONTAINS: MILK.
The statement lists 11 ingredients at the top level, beginning with Sugar, Corn Syrup, Modified Whey. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Mar 27, 2026), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2758019).
More Swiss Miss drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Flavor Hot Cocoa Mix | 410 | 71.79 g | 436 mg |
| Salted Caramel Hot Cocoa Mix | 410 | 69.23 g | 1,051 mg |
| Peppermint Hot Cocoa Mix with Peppermint Flavored Marshmallows | 410 | 69.23 g | 410 mg |
| SWISS MISS Peppermint With Peppermint Flavored Marshmallows | 410 | 71.79 g | 462 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 1.38 oz., 30-Count Envelopes?
160 per 1 envelope (39g) serving, and 410 per 100 g.
How much sodium is in Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 1.38 oz., 30-Count Envelopes?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Mar 27, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov