Swiss Miss · Drink Mixes
Swiss Miss, Hot Cocoa K-cup Pods, Milk Chocolate
One k-cup pod (15g) serving of Swiss Miss, Hot Cocoa K-cup Pods, Milk Chocolate has 60 calories, 5g of sugars and 170mg of sodium, as submitted by Green Mountain Coffee Roasters, Inc. to USDA (FoodData Central 1911913, record updated Aug 26, 2017).
Values for the declared serving and per 100 g. FoodData Central 1911913, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Green Mountain Coffee Roasters, Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 611247355541
- Category
- Drink Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 34% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 50 g | 34% |
| Sodium | 1,133 mg | 250 mg | 82% |
| Protein | 6.7 g | 0 g | 74% |
| Calories | 400 | 375 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other pods in this aisle
45 of the 3,705 drink mixes products are named pods. Per 100 g their median is 429 calories, 1,143 mg of sodium and 6.7 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Flavored Hot Cocoa Specialty Beverage K-cup Pods STARBUCKS | 905 mg | 429 |
| Peach Mango Zero Sugar Drink Mix Liquid Pods SPLENDA | 592 mg | 0 |
| Matcha Latte with Green Tea K-cup Pods LIPTON | 393 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pods", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, SALT, LESS THAN 2% OF: DIPOTASSIUM PHOSPHATE, DEXTROSE, MONO- AND DIGLYCERIDES, ACESULFAME POTASSIUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE.
The statement lists 13 ingredients at the top level, beginning with Corn Syrup, Sugar, Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 26, 2017), not the label on the shelf today.
Source: the ingredient statement Green Mountain Coffee Roasters, Inc. submitted to USDA (FoodData Central 1911913).
More Swiss Miss drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peppermint Hot Cocoa Mix | 400 | 46.67 g | 1,533 mg |
| Dark Chocolate Hot Cocoa Mix | 400 | 66.67 g | 283 mg |
| Milk Chocolate Hot Cocoa Mix K-cup Pods | 400 | 33.33 g | 1,133 mg |
| Swiss Miss Dark Chocolate Flavored Hot Cocoa Mix, 8 Count Hot Cocoa Mix Packets | 400 | 57.14 g | 457 mg |
| SWISS MISS Cocoa Milk Chococlate And Marshmallows | 393 | 67.86 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Swiss Miss, Hot Cocoa K-cup Pods, Milk Chocolate?
60 per 1 k-cup pod (15g) serving, and 400 per 100 g.
How much sodium is in Swiss Miss, Hot Cocoa K-cup Pods, Milk Chocolate?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Green Mountain Coffee Roasters, Inc. submitted to USDA, last updated Aug 26, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov