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Swiss Miss · Drink Mixes

SWISS MISS Hot Cocoa Mix No Sugar Added Canister, 13.8 OZ

A 3 Tbsp (18g) serving of SWISS MISS Hot Cocoa Mix No Sugar Added Canister, 13.8 OZ has 70 calories, 10g of sugars and 170mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2516950, record updated Nov 17, 2018).

Nutrition Facts

Serving size3 Tbsp (18g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1g1%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 80mg6%
Iron 0.4mg2%
Potassium 390mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0015700055175
UPC
015700055175
Category
Drink Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 55% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 56 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
SWISS MISS Hot Cocoa Mix No Sugar Added Canister, 13.8 OZ against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars55.6 g50 g55%
Sodium944 mg250 mg79%
Protein11.1 g0 g88%
Calories38937558%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

What is in it

Ingredients (as submitted): Modified Whey, Nonfat Milk, Cocoa (Processed with Alkali), Maltodextrin, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Dipotassium Phosphate, Acesulfame Potassium, Mono- and Diglycerides, Sucralose, Natural Flavor. CONTAINS: MILK.

The statement lists 11 ingredients at the top level, beginning with Modified Whey, Nonfat Milk, Cocoa (processed with Alkali). Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2516950).

More Swiss Miss drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Swiss Miss Vending Hot Cocoa Mix Powder, 12/2lb38780.65 g581 mg
Milk Chocolate Hot Cocoa Mix39269.23 g642 mg
SWISS MISS Cocoa Milk Chococlate And Marshmallows39367.86 g500 mg
SWISS MISS Gift Pack Vertical Tins39364.29 g607 mg
SWISS MISS Marshmallow Madness Cocoa, 9.6 OZ38267.65 g471 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in SWISS MISS Hot Cocoa Mix No Sugar Added Canister, 13.8 OZ?

70 per 3 Tbsp (18g) serving, and 389 per 100 g.

How much sodium is in SWISS MISS Hot Cocoa Mix No Sugar Added Canister, 13.8 OZ?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov