Syrups, chocolate, fudge-type
USDA Standard Reference Sweets
Syrups, chocolate, fudge-type contains 350 calories per 304g, according to the USDA FoodData Central database. It provides 4.6g of protein, 8.9g of fat, and 62.9g of carbohydrates. Dietary fiber: 2.8g.
Values per 304g
Macro Breakdown
350
Calories per 100g
4.6g
Protein
8.9g
Total Fat
62.9g
Carbs
2.8g
Fiber
34.8g
Sugar
346mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 62.9 G | 0% |
| Energy | 350.0 KCAL | — |
| Fiber, total dietary | 2.8 G | 0% |
| Protein | 4.6 G | 0% |
| Total Sugars | 34.8 G | — |
| Total lipid (fat) | 8.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.8 G | — |
| Caffeine | 7.0 MG | — |
| Energy | 1465.0 kJ | — |
| Theobromine | 247.0 MG | — |
| Water | 21.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 5.5 MG | — |
| Folate, DFE | 4.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.3 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 49.0 MG | 4% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 284.0 MG | 6% |
| Sodium, Na | 346.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 48.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 97.0 MG | — |
| Retinol | 1.0 UG | — |
| Selenium, Se | 2.3 UG | — |
| Vitamin A, IU | 2 IU | — |
| Vitamin A, RAE | 1.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 2.6 MG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 4.0 G | 0% |
| Fatty acids, total monounsaturated | 3.9 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 3.8 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.2 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 1.8 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 4.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Puddings, all flavors except chocolate, low calorie, instant, dry mix
Puddings, all flavors except chocolate, low calorie, regular, dry mix
Candies, TWIZZLERS Strawberry Twists Candy
Flan, caramel custard, dry mix
Candies, fruit snacks, with high vitamin C
Candies, TWIZZLERS NIBS CHERRY BITS
Frequently Asked Questions
How many calories are in Syrups, chocolate, fudge-type? ▼
Syrups, chocolate, fudge-type contains 350 calories per 100g. It has 4.6g of protein, 8.9g of fat, and 62.9g of carbohydrates.
What are the macros in Syrups, chocolate, fudge-type? ▼
Per 100g, Syrups, chocolate, fudge-type has 4.6g protein (5% of calories), 8.9g fat, and 62.9g carbs. Fiber: 2.8g. Sugar: 34.8g.
How much sodium is in Syrups, chocolate, fudge-type? ▼
Syrups, chocolate, fudge-type contains 346mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).