Syrups, table blends, corn, refiner, and sugar
USDA Standard Reference Sweets
Syrups, table blends, corn, refiner, and sugar contains 319 calories per 316g, according to the USDA FoodData Central database.
Values per 316g
Macro Breakdown
319
Calories per 100g
83.9g
Carbs
71mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 83.9 G | 0% |
| Energy | 319.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 0.0 G | 0% |
| Total lipid (fat) | 0.0 G | 0% |
| Ash | 0.5 G | — |
| Energy | 1335.0 kJ | — |
| Water | 15.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.0 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 23.0 MG | 2% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 63.0 MG | 1% |
| Sodium, Na | 71.0 MG | 3% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 9.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 8.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.8 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
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Frequently Asked Questions
How many calories are in Syrups, table blends, corn, refiner, and sugar? ▼
Syrups, table blends, corn, refiner, and sugar contains 319 calories per 100g.
How much sodium is in Syrups, table blends, corn, refiner, and sugar? ▼
Syrups, table blends, corn, refiner, and sugar contains 71mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).