La Salsa · Prepared Wraps and Burittos
Tamales
A 4 oz (114g) serving of Tamales by La Salsa has 270 calories, 2g of sugars and 300mg of sodium, as submitted by Dean's Famous Salsa to USDA (FoodData Central 2190272, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2190272, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dean's Famous Salsa submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 083066160147
- Category
- Prepared Wraps and Burittos
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 57% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 32% carbohydrate, 56% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.5 g | 57% |
| Sodium | 262 mg | 505 mg | 7% |
| Protein | 7 g | 10.6 g | 16% |
| Calories | 238 | 209 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other tamales in this aisle
37 of the 683 prepared wraps and burittos products are named tamales. Per 100 g their median is 211 calories, 465 mg of sodium and 6.6 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tamales", one per barcode.
What is in it
Ingredients (as submitted): CORN MASA (STONE GROUND CORN, WATER AND LIME), BLACK BEANS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)), ORGANIC CORN, OLIVE OIL, ONIONS, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID AND TRACE CALCIUM CHLORIDE), RED PEPPERS (RED BELL PEPPERS, CITRIC ACID, SALT), SEA SALT, GARLIC, ONION POWDER, CHILI POWDER, SPICES, BAKING POWDER, CITRIC ACID.
The statement lists 15 ingredients at the top level, beginning with Corn Masa (stone Ground Corn, Water and Lime), Black Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Dean's Famous Salsa submitted to USDA (FoodData Central 2190272).
Questions about this product
How many calories are in La Salsa Tamales?
270 per 4 oz (114g) serving, and 238 per 100 g.
How much sodium is in La Salsa Tamales?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dean's Famous Salsa submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov