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Marketside · Entrees, Sides and Small Meals

Tangy Indian Spiced Flavor, Creamy, Mildly Spicy, 5 Kinds of Healthy Vegetables Biryani Rice

One cup (240g) serving of Tangy Indian Spiced Flavor, Creamy, Mildly Spicy, 5 Kinds of Healthy Vegetables Biryani Rice by Marketside has 380 calories, 8g of sugars and 1030mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2607891, record updated Jun 5, 2023).

Nutrition Facts

Serving size1 cup (240g)
Amount per serving
Calories380
% Daily Value*
Total Fat 21g27%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 20mg6%
Sodium 1030mg45%
Total Carbohydrate 48g17%
Dietary Fiber 6g21%
Total Sugars 8g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 90mg7%
Iron 4mg22%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 240g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0194346001743
UPC
194346001743
Category
Entrees, Sides and Small Meals
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 73% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 47% carbohydrate, 46% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tangy Indian Spiced Flavor, Creamy, Mildly Spicy, 5 Kinds of Healthy Vegetables Biryani Rice against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g1.4 g73%
Sodium429 mg310 mg72%
Protein2.9 g4 g33%
Calories15815849%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

What is in it

Ingredients (as submitted): PARBOILED BASMATI RICE, ONIONS, CARROTS, CAULIFLOWER, GREEN PEAS, WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MAY CONTAIN CELLULOSE GEL, CELLULOSE GUM), WATER, BROCCOLI, CANOLA OIL, SOUR CREAM (CREAM, MILK, SKIM MILK POWDER, CHEESE CULTURE, ENYZME), JALAPEO GREEN CHILI, RAISINS (RAISINS, VEGETABLE OIL), BELL PEPPER (RED), CILANTRO, GARLIC, CHICKEN SOUP BASE (MINERAL SALT, DEHYDRATED CHICKEN, CHICKEN FAT [INCLUDES ROSEMARY EXTRACT], RICE FLOUR, CANE SUGAR, DEHYDRATED VEGETABLES [ONIONS, GARLIC], SPICES [INCLUDES CELERY], COLOR [TURMERIC]), SPICES (CUMIN, CORIANDER, TURMERIC [COLOR], CAYENNE PEPPER), GINGER PUREE (GINGER, WATER), SALT, SODIUM BENZOATE, POTASSIUM SORBATE.

The statement lists 21 ingredients at the top level, beginning with Parboiled Basmati Rice, Onions, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2607891).

More Marketside entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mashed Tomatoes1450.81 g387 mg
Homestyle Mashed Potatoes1210.81 g347 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marketside Tangy Indian Spiced Flavor, Creamy, Mildly Spicy, 5 Kinds of Healthy Vegetables Biryani Rice?

380 per 1 cup (240g) serving, and 158 per 100 g.

How much sodium is in Marketside Tangy Indian Spiced Flavor, Creamy, Mildly Spicy, 5 Kinds of Healthy Vegetables Biryani Rice?

1030mg per serving (45% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov