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Good & Gather · Deli Salads

Tangy Mango Cilantro Arugula and Baby Greens, Chili Lime Seasoned White Meat Chicken, Shredded Carrots, Dried Mangoes & Cashews with Mango Cilantro Vinaigrette Salad

One bowl (116g) serving of Tangy Mango Cilantro Arugula and Baby Greens, Chili Lime Seasoned White Meat Chicken, Shredded Carrots, Dried Mangoes & Cashews with Mango Cilantro Vinaigrette Salad by Good & Gather has 190 calories, 13g of sugars and 420mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625157, record updated Jun 21, 2023).

Nutrition Facts

Serving size1 bowl (116g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 420mg18%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 13g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 116g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0085239092934
UPC
085239092934
Category
Deli Salads
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other deli salads

Per 100 g, it has more sugar than 91% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 41% carbohydrate, 44% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among deli salads: sugar per 100 g

Sugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tangy Mango Cilantro Arugula and Baby Greens, Chili Lime Seasoned White Meat Chicken, Shredded Carrots, Dried Mangoes & Cashews with Mango Cilantro Vinaigrette Salad against the 1,182 deli salads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.2 g3.7 g91%
Sodium362 mg372 mg48%
Protein6 g4.7 g61%
Calories16419334%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

What is in it

Ingredients (as submitted): LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA], INGREDIENTS MAY VARY BY SEASON), MANGO CILANTRO VINAIGRETTE (SUGAR, MANGO, SOYBEAN OIL AND/OR CANOLA OIL, WATER, WHITE WINE VINEGAR, TEQUILA, CILANTRO, CONTAINS LESS THAN 2% OF: GARLIC, LIME JUICE CONCENTRATE, NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, RED ONION, SALT, XANTHAN GUM), CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], LESS THAN 2% SPICES [INCLUDING PAPRIKA], RICE STARCH, BROWN SUGAR, SALT, VINEGAR, NATURAL FLAVOR, CHILI PEPPER, CILANTRO, SUGAR, CANOLA OIL, LIME OIL), CARROTS, SWEETENED DRIED MANGO (DRIED MANGO, CANE SUGAR, CITRIC ACID), CASHEWS.

The statement lists 6 ingredients at the top level, beginning with Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2023), not the label on the shelf today.

Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625157).

More Good & Gather deli salads

Questions about this product

How many calories are in Good & Gather Tangy Mango Cilantro Arugula and Baby Greens, Chili Lime Seasoned White Meat Chicken, Shredded Carrots, Dried Mangoes & Cashews with Mango Cilantro Vinaigrette Salad?

190 per 1 bowl (116g) serving, and 164 per 100 g.

How much sodium is in Good & Gather Tangy Mango Cilantro Arugula and Baby Greens, Chili Lime Seasoned White Meat Chicken, Shredded Carrots, Dried Mangoes & Cashews with Mango Cilantro Vinaigrette Salad?

420mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Target Stores submitted to USDA, last updated Jun 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov