Branded Food · NATURE'S GARDEN

Nature's Garden Tart Cherries Montmorency Dried Cherries, Tart Cherries

According to USDA FoodData Central (FDC ID 2460588, data refreshed July 2026), nutrition facts per 40g serving, sourced verbatim.

130
Caloriesmoderate density
31.0g
Carbsgood source · 11% DV
130 calories per 40g serving

Nature's Garden Tart Cherries Montmorency Dried Cherries, Tart Cherries contains 130 calories per 40g serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Nature's Garden Tart Cherries Montmorency Dried Cherries, Tart Cherries by NATURE'S GARDEN contains 130 calories per 40g serving (325 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Nature's Garden Tart Cherries Montmorency Dried Cherries, Tart Cherries is catalogued there as FDC ID 2460588, a branded food entry from NATURE'S GARDEN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 40g Amount per serving Calories 130 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 31g 11% Dietary Fiber 0g 0% Total Sugars 30g Includes 13g Added Sugars 26% Protein 0g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 0mg 1% Potassium 80mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 40g serving · 325 kcal per 100g basis

Macro Breakdown

130
Calories per 40g serving
325 kcal per 100g (USDA basis)

130 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
130 kcal = 7% of FDA 2,000 kcal Daily Value
P: 0.0gF: 0.0gC: 31.0g
31.0g
Carbs
11% DV
30.0g
Sugar
no FDA DV

Values shown per 40g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 77.5 G
28%
Energy 325 KCAL
Fiber, total dietary 0.00 G
0%
Protein 0.00 G
0%
Total Sugars 75.0 G
Total lipid (fat) 0.00 G
0%

Vitamins

Nutrient Amount % DV
Sugars, added 32.5 G
65%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG
10%
Iron, Fe 1 MG
3%
Potassium, K 200 MG
4%
Sodium, Na 0 MG
0%
Vitamin D (D2 + D3), International Units 0 IU
0%
Vitamin A, IU 90000 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Nature's Garden Tart Cherries Montmorency Dried Cherries, Tart Cherries?
Nature's Garden Tart Cherries Montmorency Dried Cherries, Tart Cherries contains 130 calories per 40g serving (325 cal per 100g basis, USDA storage).
Is Nature's Garden Tart Cherries Montmorency Dried Cherries, Tart Cherries keto-friendly?
Nature's Garden Tart Cherries Montmorency Dried Cherries, Tart Cherries has 31.0g of carbs per 40g serving (95% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2460588) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 40g serving for this product, the headline values (calories, macros) are multiplied by 40/100 = 0.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.