Urban Foods · Other Snacks
Tart Cherry, Apple, Quinoa, Chia, Flax, Seeds, Oats Superfood Bites, Tart Cherry
One oz (28g) serving of Tart Cherry, Apple, Quinoa, Chia, Flax, Seeds, Oats Superfood Bites, Tart Cherry by Urban Foods has 120 calories, 5g of sugars and 0mg of sodium, as submitted by Urban Foods LLC to USDA (FoodData Central 1994681, record updated Mar 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 1994681, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Urban Foods LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 867084000469
- Category
- Other Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 71% of the 7,275 other snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 46% carbohydrate, 42% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 6.3 g | 71% |
| Sodium | 0 mg | 964 mg | 0% |
| Protein | 14.3 g | 16.7 g | 46% |
| Calories | 429 | 448 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): OATS, SUNFLOWER SEEDS, HONEY, COCONUT OIL, TART CHERRIES (TART CHERRIES, APPLE JUICE), PUMPKIN SEEDS, QUINOA, CHIA, FLAX, APPLES, ROSEMARY EXTRACT
The statement lists 11 ingredients at the top level, beginning with Oats, Sunflower Seeds, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.
Source: the ingredient statement Urban Foods LLC submitted to USDA (FoodData Central 1994681).
Questions about this product
How many calories are in Urban Foods Tart Cherry, Apple, Quinoa, Chia, Flax, Seeds, Oats Superfood Bites, Tart Cherry?
120 per 1 oz (28g) serving, and 429 per 100 g.
How much sodium is in Urban Foods Tart Cherry, Apple, Quinoa, Chia, Flax, Seeds, Oats Superfood Bites, Tart Cherry?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Urban Foods LLC submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov