Tasco · Plant Based Milk
Tasco, Coconut Milk
A 1/2 cup (100ml) serving of Tasco, Coconut Milk has 180 calories, 2g of sugars and 55mg of sodium, as submitted by Denny's Corporation to USDA (FoodData Central 1911263, record updated Feb 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1911263, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Denny's Corporation submitted to USDA, for the declared 100ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 804531210156
- Category
- Plant Based Milk
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 44% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 7% carbohydrate, 89% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.5 g | 44% |
| Sodium | 55 mg | 49 mg | 61% |
| Protein | 2 g | 0.6 g | 74% |
| Calories | 180 | 42 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other milk in this aisle
931 of the 1,173 plant based milk products are named milk. Per 100 g their median is 42 calories, 48 mg of sodium and 0.4 g of protein; 582 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cogo, Organic Strawberry Coconut Milk Smoothie COGO | 43 mg | 59 |
| Sweetened Condensed Soy Milk H-E-B | 43 mg | 367 |
| Cashew Milk, Vanilla Lucuma URBAN REMEDY | 42 mg | 66 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): COCONUT MILK, WATER, POTASSIUM METABISULFITE (E 224) ADDED AS PRESERVATIVE.
The statement lists 3 ingredients at the top level, beginning with Coconut Milk, Water, Potassium Metabisulfite (e 224) Added As Preservative.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2018), not the label on the shelf today.
Source: the ingredient statement Denny's Corporation submitted to USDA (FoodData Central 1911263).
Questions about this product
How many calories are in Tasco, Coconut Milk?
180 per 1/2 cup (100ml) serving, and 180 per 100 g.
How much sodium is in Tasco, Coconut Milk?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Denny's Corporation submitted to USDA, last updated Feb 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov