Tennessee Bun Company · Cakes, Cupcakes, Snack Cakes
Tea Cakes, Mint Chocolate Chip
One tea cake (28g) serving of Tea Cakes, Mint Chocolate Chip by Tennessee Bun Company has 120 calories, 11g of sugars and 100mg of sodium, as submitted by Tennessee Bun Company to USDA (FoodData Central 1938033, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1938033, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tennessee Bun Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810509009042
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 72% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 47% carbohydrate, 50% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.3 g | 31.8 g | 72% |
| Sodium | 357 mg | 289 mg | 72% |
| Protein | 3.6 g | 3.7 g | 44% |
| Calories | 429 | 386 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cakes in this aisle
1,310 of the 8,749 cakes, cupcakes, snack cakes products are named cakes. Per 100 g their median is 408 calories, 294 mg of sodium and 2.8 g of protein; 1,020 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Cupcakes KIMBERLEY'S BAKESHOPPE | 284 mg | 432 |
| La Bree's Bakery, Mini Cupcakes LA BREE'S BAKERY | 284 mg | 419 |
| Baby Bloom Cupcakes CAKE BOSS | 283 mg | 425 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, DRY WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, CARAMEL COLOR, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, TRICALCIUM PHOSPHATE, CORN STARCH, ARTIFICIAL FLAVOR, RED 40, SULFITES, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), EGG, SOY FLOUR), WHITE CONFECTIONARY (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, AND ARTIFICIAL FLAVOR), SOY OIL, WATER, WHOLE EGGS, CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, BUTTER OIL, SOYA LECITHIN, VANILLA POWDER), ARTIFICIAL COLOR, VINEGAR, PEPPERMINT OIL, POTASSIUM SORBATE (PRESERVATIVE), ENZYME (WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ENZYMES)
The statement lists 11 ingredients at the top level, beginning with Mix (sugar, Enriched Wheat Flour Bleached (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Tennessee Bun Company submitted to USDA (FoodData Central 1938033).
Questions about this product
How many calories are in Tennessee Bun Company Tea Cakes, Mint Chocolate Chip?
120 per 1 tea cake (28g) serving, and 429 per 100 g.
How much sodium is in Tennessee Bun Company Tea Cakes, Mint Chocolate Chip?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tennessee Bun Company submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov