Epic · Other Snacks
Tender Chicken Bites
A 6 pieces (28g) serving of Tender Chicken Bites by Epic has 100 calories, 5g of sugars and 290mg of sodium, as submitted by EPIC to USDA (FoodData Central 578709, record updated Nov 4, 2017).
Values for the declared serving and per 100 g. FoodData Central 578709, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that EPIC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 732153028586
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 71% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 28% carbohydrate, 40% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 6.3 g | 71% |
| Sodium | 1,036 mg | 964 mg | 55% |
| Protein | 28.6 g | 16.7 g | 67% |
| Calories | 357 | 448 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other chicken in this aisle
77 of the 7,275 other snacks products are named chicken. Per 100 g their median is 286 calories, 1,107 mg of sodium and 32 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Snack Sticks, Jalapeno, Cheddar STONERIDGE | 821 mg | 125 |
| Dried Chicken, Smoke CRO-MAGNON | 814 mg | 209 |
| Original Chicken Skin Crisps FLOCK | 750 mg | 643 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): NATURAL* CHICKEN, ORGANIC CURRANTS, SEA SALT, GARLIC, ONION, SESAME SEEDS, SESAME OIL, GINGER, BLACK PEPPER, RED PEPPER FLAKES, RED PEPPER
The statement lists 11 ingredients at the top level, beginning with Natural* Chicken, Organic Currants, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2017), not the label on the shelf today.
Source: the ingredient statement EPIC submitted to USDA (FoodData Central 578709).
Questions about this product
How many calories are in Epic Tender Chicken Bites?
100 per 6 pieces (28g) serving, and 357 per 100 g.
How much sodium is in Epic Tender Chicken Bites?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record EPIC submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov