Readywise · Entrees, Sides and Small Meals
Teriyaki Chicken & Rice Perfect Blend of Chicken, Rice and Savory Vegetables in a Sweet and Spicy Teriyaki Sauce Adventure Meals
A about 1 cup (68g) serving of Teriyaki Chicken & Rice Perfect Blend of Chicken, Rice and Savory Vegetables in a Sweet and Spicy Teriyaki Sauce Adventure Meals by Readywise has 250 calories, 9g of sugars and 790mg of sodium, as submitted by Wise Company, Inc. to USDA (FoodData Central 2671457, record updated Oct 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2671457, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wise Company, Inc. submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851238005424
- Category
- Entrees, Sides and Small Meals
- Records
- 1 under this UPC
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 97% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 74% carbohydrate, 7% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.2 g | 1.4 g | 97% |
| Sodium | 1,162 mg | 310 mg | 87% |
| Protein | 17.7 g | 4 g | 97% |
| Calories | 368 | 158 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other chicken in this aisle
58 of the 1,349 entrees, sides and small meals products are named chicken. Per 100 g their median is 163 calories, 458 mg of sodium and 7.4 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Flavored Fried Rice KNORR | 836 mg | 370 |
| General Tso's Chicken Flavor Rice with Noodles NISSIN | 789 mg | 395 |
| Mexican Style Adobo Rice & Chicken with Pinto Beans, Onions, Cauliflower, Zucchini, Ancho Chiles & Lime MOUNTAIN HOUSE | 754 mg | 431 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): PRECOOKED LONG GRAIN RICE (ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE [IRON], THIAMIN MONONITRATE, FOLIC ACID), FREEZE DRIED CHICKEN, SUGAR, MODIFIED FOOD STARCH, MALTODEXTRIN, TAMARI SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, SUGAR], MALTODEXTRIN, SALT), DEHYDRATED VEGETABLES (CARROT, RED & GREEN BELL PEPPER, ONION, RED PEPPER, GARLIC), WHEY PROTEIN (WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN), SEA SALT, XANTHAN GUM, CHICKEN FLAVOR (MALTODEXTRIN, YEAST EXTRACT, SALT, CORN STARCH, CANE SUGAR, ONION AND GARLIC POWDER, PARSLEY, SPICES, EXTRACTIVE OF TURMERIC, SILICON DIOXIDE [PREVENTS CAKING]), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), MOLASSES POWDER, ROASTED CHICKEN FLAVOR (NATURAL FLAVOR [CANOLA OIL], POTATO MALTODEXTRIN, YEAST EXTRACT, SEA SALT), MISO POWDER (RED MISO [FERMENTED SOYBEANS AND SALT], MALTODEXTRIN), ORANGE COLOR, CITRIC ACID, CARAMEL COLOR, CHINESE FIVE SPICE.
The statement lists 19 ingredients at the top level, beginning with Precooked Long Grain Rice (enriched with Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2023), not the label on the shelf today.
Source: the ingredient statement Wise Company, Inc. submitted to USDA (FoodData Central 2671457).
More Readywise entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chili Mac Beans, Elbow Macaroni, Seasoned Ground Beef in a Rich Beef Sauce Adventure Meals | 394 | 6.06 g | 970 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Readywise Teriyaki Chicken & Rice Perfect Blend of Chicken, Rice and Savory Vegetables in a Sweet and Spicy Teriyaki Sauce Adventure Meals?
250 per about 1 cup (68g) serving, and 368 per 100 g.
How much sodium is in Readywise Teriyaki Chicken & Rice Perfect Blend of Chicken, Rice and Savory Vegetables in a Sweet and Spicy Teriyaki Sauce Adventure Meals?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wise Company, Inc. submitted to USDA, last updated Oct 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov