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The Bakery · Cakes, Cupcakes, Snack Cakes

The Bakery, Assorted Swirl Danishes, Apple Cheese Raspberry

One danish (113g) serving of The Bakery, Assorted Swirl Danishes, Apple Cheese Raspberry has 490 calories, 36g of sugars and 300mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1885808, record updated Oct 5, 2018).

Nutrition Facts

Serving size1 danish (113g)
Amount per serving
Calories490
% Daily Value*
Total Fat 23g29%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 300mg13%
Total Carbohydrate 65g24%
Dietary Fiber 1g4%
Total Sugars 36g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 150mg12%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742075969
UPC
078742075969
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 50% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 53% carbohydrate, 43% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Bakery, Assorted Swirl Danishes, Apple Cheese Raspberry against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.9 g31.8 g50%
Sodium265 mg289 mg39%
Protein4.4 g3.7 g67%
Calories43438682%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), DEXTROSE, CORN SYRUP, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: REHYDRATED APPLES (WATER, EVAPORATED APPLES), YEAST, MILK, FOOD STARCH-MODIFIED, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WHEY, SALT, EGGS, DEFATTED SOY FLOUR, EGG YOLKS, SKIM MILK, RASPBERRY PUREE, CORN STARCH, MONO- AND DIGLYCERIDES, DEXTRIN, PALM OIL, DISTILLED MONO- AND DIGLYCERIDES, EGG WHITES, RASPBERRY JUICE FROM CONCENTRATE, CALCIUM SULFATE, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, GLYCERIN, DEGERMINATED YELLOW CORN FLOUR, MALTODEXTRIN, PECTIN, MALIC ACID, MILK PROTEIN CONCENTRATE, SOYBEAN OIL, CITRIC ACID PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, CHEESE CULTURE, AMMONIUM SULFATE, SHERRY WINE, PROPYLENE GLYCOL, ENZYMES, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, LACTIC ACID, TITANIUM DIOXIDE COLOR, CINNAMON, CARAMEL COLOR, TURMERIC OLEORESIN COLOR, XANTHAN GUM, SOY LECITHIN, BETA-APO-8'-CAROTENAL COLOR, SODIUM CITRATE, HIGH OLEIC CANOLA OIL, LOCUST BEAN GUM, AGAR-AGAR, SODIUM PHOSPHATE, INVEST SUGAR, PAPRIKA OLEORESIN COLOR, RED 40, GLYCERYL MONOOLEATE, SULFUR DIOXIDE PRESERVATIVE, BLUE 1, TOCOPHEROLS PRESERVATIVE, POLYSORBATE 60, ASCORBIC ACID PRESERVATIVE, ETHYL ALCOHOL.

The statement lists 72 ingredients at the top level, beginning with Water, Sugar, Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1885808).

More The Bakery cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Coffee Cake, Raspberry Crumb43428.3 g302 mg
Apple Crumb Coffee Cake43422.64 g377 mg
Double Layer Cake, Chocolate43550.59 g282 mg
Red Velvet Cake43244.59 g419 mg
Chocolate Creme Cake, Luscious Chocolate Cake, Crowned with a Sweet, Chocolate Glaze43733.8 g394 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Bakery, Assorted Swirl Danishes, Apple Cheese Raspberry?

490 per 1 danish (113g) serving, and 434 per 100 g.

How much sodium is in The Bakery, Assorted Swirl Danishes, Apple Cheese Raspberry?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov